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Quinoa Granola

Breakfast

6 servings (1/4 cup per serving)
Prep 5 min
Bake 30 min
Total 35 min

Ingredients:

  • 80 g (1 cup) oats
  • 90 g (½ cup) quinoa, uncooked
  • 130 g (1 cup) raw almonds, roughly chopped
  • 60 ml (¼ cup) maple syrup
  • 60 ml (¼ cup) apple sauce
  • 1 tsp cinnamon powder

Equipments:

  • Large baking sheet
  • Parchment paper
  • Large mixing bowl
  • Spatula
  • Measuring cups and spoons
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Meal Prep Friendly
Freezer Friendly

Features:

Gluten-Free

Grain-Free

Soy-Free

Nut-Free

Meal Prep Friendly

Freezer Friendly

Nutrition:

Servings 0.25 cup Calories 210 Carbohydrates 28g Fat 9g Fiber 3.5g Protein 5g
Monounsaturated 4.8g Polyunsaturated 2.5g Saturated 1.2g Trans 0g
Vitamin A 0mcg Vitamin C 0mg Vitamin D 0mg
Calcium 60mg Iron 1.8mg Potassium 180mg
Cholesterol 0mg Sodium 5mg Sugar 8g

Make Now

Instructions:

  1. Preheat
    Preheat oven to 160°C (325°F). Line a baking sheet with parchment paper.
  2. Mix
    In a large bowl, combine 80 g (1 cup) oats, 90 g (½ cup) uncooked quinoa, and 130 g (1 cup) roughly chopped raw almonds.
  3. Add Wet Ingredients
    Add 60 ml (¼ cup) maple syrup, 60 ml (¼ cup) apple sauce, and 1 tsp cinnamon powder. Stir until evenly coated.
  4. Spread and Bake
    Spread onto the prepared baking sheet in an even layer. Bake for 25–30 minutes, stirring once halfway through, until golden and crunchy.
  5. Cool and Store
    Allow to cool completely before storing in an airtight container for up to 2 weeks.

Notes:

The quinoa must be cooked and rinsed before using. Raw quinoa won’t crisp properly and has a bitter, earthy flavor. Rinse before cooking to remove the saponin coating.

Spread in a thin even layer — the thinner the layer, the crispier the granola.

Tips:

Don’t stir in the last 5–10 minutes of baking — this is when the clusters form and set.

Let the granola cool completely on the pan before breaking into clusters or transferring — it crisps up further as it cools.

Storage:

Store in an airtight container at room temperature for up to 2 weeks. Freeze for up to 2 months.

Swaps:

Rolled oats can be swapped for more quinoa or a mixture of seeds for a grain-free version. Maple syrup can be replaced with agave.