We are a family of four, and my son, daughter, and I instantly decided one evening we would never eat animal products again.

I'm Sanaz, and I am the mother. My son was 13 years old when he stopped eating red meat. When I asked him why he would say it's not good for our health. I started researching, and as a family, we saw documentaries, including What the Health and Forks Over Knives. One evening after watching Forks Over Knives, we just looked at each other, and the next day, we stopped eating all animal foods and never looked back.