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Gazpacho (Vegan)

Soups
4 Servings
Prep 10 min
Cook 0 min
Total 1 hr 10 min (includes chilling)

Ingredients

    Ingredients:

    • 738 g (6) ripe tomatoes
    • 300 g (1) cucumber
    • 119 g (1) red bell pepper
    • 80 g (1/2) red onion
    • 6 g (2 cloves) garlic
    • 45 ml (3 tbsp) olive oil
    • 30 ml (2 tbsp) red wine vinegar
    • 1 slice bread, torn (optional, for texture)
    • Salt and pepper, to taste

    Equipments:

    Gluten-Free
    Raw
    Grain-Free
    Soy-Free
    Refined Sugar-Free
    Nut-Free

    Features:

    Gluten-Free

    Raw

    Grain-Free

    Soy-Free

    Refined Sugar-Free

    Nut-Free

    Nutrition:

    Servings 4  Calories 180  Carbohydrates 19 g  Fat 10 g  Fiber 2 g  Protein 3 g
    Monounsaturated 7 g  Polyunsaturated 1 g  Saturated 1.5 g  Trans 0 g
    Vitamin A 30 mcg  Vitamin C 40 mg  Vitamin D 0 mcg
    Calcium 30 mg  Iron 1 mg  Potassium 450 mg
    Cholesterol 0 mg  Sodium 220 mg  Sugar 9 g

    Make Now
    Prep

    Chill the gazpacho the full hour before serving, and taste it again once it's cold — chilling mutes seasoning, so it often needs a bit more salt or vinegar than it seemed to right after blending.

    Instructions:

    1. Blend: Combine all the vegetables, garlic, olive oil, vinegar, and bread (if using) in a blender.
    2. Adjust Texture: Blend until smooth, or leave slightly chunky if preferred.
    3. Season: Season with salt and pepper to taste.
    4. Chill: Chill for at least 1 hour before serving.
    5. Serve: Serve cold, garnished with diced vegetables and a drizzle of olive oil.
    Common Mistakes, Notes, Storage, Swaps & Tips

    Notes: Read through the full recipe before starting so you have all ingredients prepped and ready to go.

    Tips: Taste as you go and adjust seasoning to your preference before serving.

    Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

    Swaps: Feel free to swap in seasonal vegetables or pantry staples you have on hand, adjusting cook time as needed.

    Why these Ingredients

    Every ingredient here earns its place, but a few really shape the dish. The ripe tomatoes adds bright acidity and juicy body. The cucumber adds a cool, crisp freshness. The red bell pepper adds sweetness and a pop of color. The red onion adds sweetness and depth as it cooks down.