Pistachio Overnight Oats
Breakfast
What You’ll Need:
🌾 ½ cup rolled oats
🥛 ⅔ cup dairy-free milk of choice (such as almond, oat, pistachio, soy, or coconut)
🍁 1 tbsp maple syrup (adjust to taste)
🥜 1 tbsp pistachio butter
🥜 1 tbsp chopped pistachios (plus more for topping)
🌼 ½ tsp vanilla extract
Optional for serving:
🥜 Extra pistachio butter (drizzle)
🍁 Extra maple syrup (drizzle)
🥛 Dairy-free yogurt (e.g., coconut, almond, or cashew yogurt)
🍌 Fresh fruit (e.g., sliced banana, figs, or berries)
Features:
Nutrition:
*Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.
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How You’ll Make It
- Mix the base: In a jar or bowl, combine oats, dairy-free milk, maple syrup, pistachio butter, chopped pistachios, vanilla, and salt. Stir until fully mixed.
- Chill: Cover and refrigerate for at least 4 hours or overnight.
- Top and enjoy: Stir the oats, then layer or top with dairy-free yogurt, a drizzle of pistachio butter, more chopped pistachios, and a touch of maple syrup if desired.
Notes & Tips
- For a richer flavor, pistachio milk or oat milk work especially well.
- Add a scoop of plant-based protein powder or chia seeds if you want to boost the nutrition.
- These oats will keep in the fridge for up to 3 days—perfect for meal prep.
Substituttions
Pistachio Overnight Oats
Ingredients:
🌾 ½ cup rolled oats
🥛 ⅔ cup dairy-free milk of choice (such as almond, oat, pistachio, soy, or coconut)
🍁 1 tbsp maple syrup (adjust to taste)
🥜 1 tbsp pistachio butter
🥜 1 tbsp chopped pistachios (plus more for topping)
🌼 ½ tsp vanilla extract
Optional for serving:
🥜 Extra pistachio butter (drizzle)
🍁 Extra maple syrup (drizzle)
🥛 Dairy-free yogurt (e.g., coconut, almond, or cashew yogurt)
🍌 Fresh fruit (e.g., sliced banana, figs, or berries)
Features:
Instructions:
- Mix the base: In a jar or bowl, combine oats, dairy-free milk, maple syrup, pistachio butter, chopped pistachios, vanilla, and salt. Stir until fully mixed.
- Chill: Cover and refrigerate for at least 4 hours or overnight.
- Top and enjoy: Stir the oats, then layer or top with dairy-free yogurt, a drizzle of pistachio butter, more chopped pistachios, and a touch of maple syrup if desired.
Notes & Tips
- For a richer flavor, pistachio milk or oat milk work especially well.
- Add a scoop of plant-based protein powder or chia seeds if you want to boost the nutrition.
- These oats will keep in the fridge for up to 3 days—perfect for meal prep.
