Almond Milk
Dairy-Free Milk & Cheese
Ingredients:
- 1 cup raw whole almonds (or 1 cup slivered almonds for no-strain)
- 4 cups filtered water (plus more for soaking)
- 1-2 pitted dates or 1 tbsp maple syrup (optional)
- 1 tsp vanilla extract (optional)
- pinch of salt
Equipments:
- High-speed blender
- Nut milk bag or fine mesh cheesecloth
- Large bowl
- Jar or pitcher
Features:
20 minutes or less
Raw
Soy-Free
Grain-Free
Gluten-Free
Nutrition:
Servings 1 Calories 255 Carbohydrates 36g Fat 10g Fiber 5g Protein 7g Cholesterol 0mg Sodium 400mg Sugar 5g
*Nutrition info is an estimate and may vary with cooking methods and ingredients.
Instructions:
Traditional Method (With Whole Almonds)
- Soak: Place whole almonds in a bowl and cover with water. Soak for 8-12 hours or overnight for creamier milk.
- Drain & Rinse: Drain the soaking water and rinse almonds thoroughly.
- Blend: Add almonds and 4 cups of fresh filtered water to a high-speed blender. Blend for 1-2 minutes until smooth and milky.
- Strain: Pour the mixture through a nut milk bag, cheesecloth, or fine-mesh strainer into a bowl. Squeeze well to extract as much liquid as possible.
- Flavor (Optional): Blend the strained milk with sweetener, vanilla, and salt for extra flavor.
- Store: Transfer to a sealed jar or bottle and refrigerate for up to 4 days. Shake before using.
No-Strain One-Minute Almond Milk (Slivered Almonds)
- Blend: Add slivered almonds and filtered water to a high-speed blender. Blend on high for 30-60 seconds until smooth.
- Optional Flavoring: Add sweetener, vanilla, and salt, then blend for another 5 seconds.
- No Straining Needed! Pour directly into a jar or bottle and enjoy.
- Store: Refrigerate and consume within 4 days. Shake before using.
Notes:
Soaking almonds overnight makes them easier to blend and gives the milk a creamier texture. Even a quick 1-hour soak makes a difference.
The leftover almond pulp can be dried and used in baking or energy balls.
Tips:
Blend on high for at least 60 seconds for the smoothest milk. Strain twice through the nut bag for the cleanest result.
Storage:
Keep refrigerated in a sealed jar for up to 4 days. Shake well before each use as natural separation occurs.
Swaps:
Almonds can be swapped for cashews (no straining needed), oats, or hemp seeds to make different plant milks.
Almond Milk
Ingredients:
- 1 cup raw whole almonds (or 1 cup slivered almonds for no-strain)
- 4 cups filtered water (plus more for soaking)
- 1-2 pitted dates or 1 tbsp maple syrup (optional)
- 1 tsp vanilla extract (optional)
- pinch of salt
Features:
Instructions:
Traditional Method (With Whole Almonds)
- Soak: Place whole almonds in a bowl and cover with water. Soak for 8-12 hours or overnight for creamier milk.
- Drain & Rinse: Drain the soaking water and rinse almonds thoroughly.
- Blend: Add almonds and 4 cups of fresh filtered water to a high-speed blender. Blend for 1-2 minutes until smooth and milky.
- Strain: Pour the mixture through a nut milk bag, cheesecloth, or fine-mesh strainer into a bowl. Squeeze well to extract as much liquid as possible.
- Flavor (Optional): Blend the strained milk with sweetener, vanilla, and salt for extra flavor.
- Store: Transfer to a sealed jar or bottle and refrigerate for up to 4 days. Shake before using.
No-Strain One-Minute Almond Milk (Slivered Almonds)
- Blend: Add slivered almonds and filtered water to a high-speed blender. Blend on high for 30-60 seconds until smooth.
- Optional Flavoring: Add sweetener, vanilla, and salt, then blend for another 5 seconds.
- No Straining Needed! Pour directly into a jar or bottle and enjoy.
- Store: Refrigerate and consume within 4 days. Shake before using.











