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Baked Oatmeal (7 flavors!)

Breakfast

Servings
6
Prep Time
5 min
Cook Time
35-40 min

What You’ll Need:

Base Ingredients:

🌾 2 cups rolled oats

🧂 1 tsp baking powder

🌱 2 tbsp ground flaxseed

🥜 1/4 cup nut butter (peanut, almond, or cashew)

🍁 1/4 cup maple syrup

🌼 1 tsp vanilla extract

🥛 1 1/2 cups non-dairy milk (almond, oat, or soy)

🧂 1/8 tsp salt

Features:

🌾 Gluten-Free
🍭 Refined Sugar-Free
🥘 Meal Prep Friendly
🫘 Soy-Free

Nutrition:

Servings
1
Calories
220
Carbohydrates
30 g
Fat
9 g
Fiber
4 g
Protein
7 g
Monounsaturated
4 g
Polyunsaturated
3 g
Saturated
1.5 g
Trans
0 g
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
60 mg
Iron
2 mg
Potassium
260 mg
Cholesterol
0 mg
Sodium
90 mg
Sugar
9 g
Based on the BASE recipe only (no flavor add-ins).

*Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Make Now

How You’ll Make It

Flavor Variations:

Chocolate Chip

Add 1/3 cup chocolate chips

Optional: 1 tbsp cocoa powder for a richer taste

Blueberry muffin

Add 1-1 1/2 cups fresh or frozen blueberries

Optional: Zest of ½ lemon

Banana Bread

Add 1 mashed ripe banana

Sprinkle in 1/4 tsp cinnamon and ¼ cup chopped walnuts or pecans

Carrot Cake

Add 1/2 cup grated carrot

Mix in 1/4 tsp cinnamon, 2 tbsp raisins, and 2 tbsp chopped walnuts

Apple Crisp

Add 2 diced apples

Sprinkle 1 tsp cinnamon, 2 tbsp chopped pecans or walnuts, and 1 tbsp maple syrup drizzled on top

Pumpkin Pie

Add 1/2 cup pumpkin puree

Mix in 1/2 tsp pumpkin spice or cinnamon

Fold in 2 tbsp chopped pecans

Brownie

Add 1/4 cup cocoa powder

Mix and sprinkle 1/2 cup chocolate chips

  1. Preheat oven to 375°F (190°C). Grease or line a 6x9-inch baking dish.
  2. Mix dry ingredients: In a large bowl, combine oats, baking powder, flaxseed, cocoa powder, and salt.
  3. Add wet ingredients: Stir in non-dairy milk, maple syrup, nut butter, and vanilla. Mix well.
  4. Add your flavor combination.
  5. Bake: for 35-40 minutes, until the top is set and lightly crisp.
  6. Cool slightly before slicing. Serve warm, optionally drizzled with nut butter or extra maple syrup.

Tips, Notes & Swaps: