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Baked Oatmeal (7 Flavors!)

Breakfast

6 Servings

Prep 5 min

Bake 30 min

Total 35 min

Ingredients:

Base Ingredients

160 g (2 cups) rolled oats
4 g (1 tsp) baking powder
14 g (2 tbsp) ground flaxseed
64 g (¼ cup) peanut butter
80 ml (⅓ cup) maple syrup
4 g (1 tsp) vanilla extract
360 ml (1½ cups) almond milk
pinch of salt

Flavor Options (choose one):

Chocolate Chip: 60 g (⅓ cup) chocolate chips
Blueberry Muffin: 150–225 g (1–1½ cups) blueberries
Banana Bread: 120 g (1 medium) mashed ripe banana; ¼ tsp cinnamon; 30 g (¼ cup) chopped walnuts
Carrot Cake: 55 g (½ cup) grated carrot; ¼ tsp cinnamon; 18 g (2 tbsp) raisins; 15 g (2 tbsp) chopped walnuts
Apple Crisp: 300 g (2 medium) diced apples; 1 tsp cinnamon; 15 g (2 tbsp) chopped pecans
Pumpkin Pie: 120 g (½ cup) pumpkin purée; ½ tsp pumpkin spice; 15 g (2 tbsp) chopped pecans
Brownie: 15 g (2 tbsp) cocoa powder + 90 g (½ cup) chocolate chips

Equipments:

20 cm (8-inch) square baking dish
Large mixing bowl
Measuring cups and spoons
Spatula

Soy-Free

Meal Prep Friendly

Freezer Friendly

Leftover Friendly

Features:

Soy-Free

Meal Prep Friendly

Freezer Friendly

Leftover Friendly

Nutrition:

Servings 1 serving Calories 280 Carbohydrates 38g Fat 10g Fiber 5g Protein 8g
‍Monounsaturated 4.0g Polyunsaturated 4.0g Saturated 1g Trans 0g
‍Vitamin A 10mcg Vitamin C 2mg Vitamin D 0mg
‍Calcium 100mg Iron 2.5mg Potassium 280mg
‍Cholesterol 0mg Sodium 180mg Sugar 12g Beta-glucan 2g

Make Now

Instructions:

Preheat
Preheat oven to 175°C (350°F). Grease or line a 20 cm (8-inch) square baking dish.
Mix Dry Ingredients
In a large bowl, combine 160 g (2 cups) rolled oats, 4 g (1 tsp) baking powder, 14 g (2 tbsp) ground flaxseed, and a pinch of salt.
Add Wet Ingredients
Stir in 360 ml (1½ cups) almond milk, 80 ml (¼ cup) maple syrup, 64 g (¼ cup) peanut butter, and 1 tsp vanilla. Mix until fully combined.
Fold in Flavor Add-ins
Fold in your chosen flavor combination. Adjust sweetness to taste.
Bake
Pour mixture into the prepared dish and bake for 30 minutes until the top is set and lightly golden.
Cool and Serve
Allow to cool slightly before slicing. Serve warm with an optional drizzle of nut butter or maple syrup.

Why These Ingredients

Common Mistakes, Notes, Prep in Advance, Storage, Swaps & Tips

Notes:

Nutrition listed is for the base recipe only — add-ins will change the values.
The bake is done when the top no longer jiggles and looks lightly golden.

Storage:

Store in an airtight container in the fridge for up to 5 days.
Freeze sliced portions for up to 3 months.

Swaps:

Swap peanut butter for almond or cashew butter.
Swap almond milk for oat or soy milk.

Tips:

Great for meal prep — make one pan on Sunday and have breakfast all week.