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Baked Tomato Pasta

Pasta

4 Servings
Prep 10 min
Cook 35 min
Total 45 min

Ingredients:

  • 900 g (2 pints, about 4 cups) cherry tomatoes
  • 15 g (4-5 cloves) garlic, peeled
  • 45 g (1/3 cup) raw cashews
  • 60 ml (1/4 cup) extra virgin olive oil
  • 5 g (1 tsp) sea salt, or to taste
  • 1 g (1/2 tsp) black pepper, plus more for serving
  • 340 g (12 oz) pasta of choice (spaghetti, rigatoni, or penne work well)
  • 15 g (1/4 cup) fresh basil, chopped or torn
  • Cashew parmesan, for topping

Nutrition:

Servings 4  Calories 544  Carbohydrates 77 g  Fat 18 g  Fiber 6 g  Protein 13 g
Monounsaturated 13 g  Polyunsaturated 2 g  Saturated 3 g  Trans 0 g
Vitamin A 38 mcg  Vitamin C 32 mg  Vitamin D 0 mcg
Calcium 11 mg  Iron 2 mg  Potassium 623 mg
Cholesterol 0 mg  Sodium 590 mg  Sugar 6 g

Make Now
Prep

Soak the cashews if using a regular blender — soaking raw cashews in hot water for 15-20 minutes first helps a standard blender achieve a silky-smooth sauce.

Reserve pasta water before draining — set aside at least a cup, since the starchy water is what loosens the sauce to the right consistency.

Instructions:

  1. Preheat and prep. Preheat the oven to 400°F (200°C). In a large baking dish, combine the cherry tomatoes, garlic cloves, and raw cashews. Drizzle with olive oil and season with salt and pepper. Toss to coat.
  2. Roast. Roast for 30-35 minutes, until the tomatoes are blistered and bursting and the garlic is soft and golden.
  3. Cook the pasta. Meanwhile, bring a large pot of salted water to a boil and cook the pasta according to package directions until al dente. Reserve 1 cup of pasta water before draining.
  4. Blend the sauce. Transfer the roasted tomatoes, garlic, cashews, and all their juices to a blender or food processor. Blend until smooth and creamy, adding a splash of reserved pasta water if needed to loosen.
  5. Combine. Toss the drained pasta with the tomato sauce, adding more pasta water a little at a time until the sauce coats the pasta nicely.
  6. Serve. Top with fresh basil, cashew parmesan, and extra black pepper.
Common Mistakes, Notes, Storage, Swaps & Tips

Common Mistakes: Skipping the cashew soak with a regular blender — under-blended cashews leave a gritty texture; soak first if you don't have a high-speed blender.

Storage: Refrigerate leftovers in an airtight container for up to 4 days. Reheat with a splash of water or plant milk to loosen the sauce.

Swaps: Swap cashews for blanched slivered almonds or raw sunflower seeds for a different flavor. Any pasta shape works — short shapes like rigatoni hold the sauce especially well.

Tips: Blend the sauce right away while the tomatoes and garlic are still warm for the smoothest texture. A high-speed blender gives the creamiest result.

Why these Ingredients

Cherry tomatoes — roasting concentrates their natural sweetness and creates the base of the creamy sauce.

Raw cashews — blend into a rich, creamy base that replaces dairy cream or cheese entirely.

Garlic — roasting mellows its sharpness into a sweet, caramelized flavor that deepens the sauce.

Olive oil — helps the tomatoes and garlic roast and caramelize, and adds richness to the final blended sauce.

Fresh basil — adds a bright, herbaceous finish that balances the rich, creamy sauce.

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