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Baked Tomato Pasta

Pasta

4 Servings
Prep 10 min
Cook 35 min
Total 45 min

Ingredients

    Ingredients:

    • 900 g (2 pints, about 4 cups) cherry tomatoes
    • 15 g (4-5 cloves) garlic, peeled
    • 45 g (1/3 cup) raw cashews
    • 60 ml (1/4 cup) extra virgin olive oil
    • 5 g (1 tsp) sea salt, or to taste
    • 1 g (1/4 tsp) crushed red pepper flakes, plus more for serving
    • 340 g (12 oz) pasta of choice (spaghetti, rigatoni, or penne work well)
    • 15 g (1/4 cup) fresh basil, chopped or torn
    • Cashew parmesan, for topping

    Nutrition:

    Servings 4  Calories 544  Carbohydrates 77 g  Fat 18 g  Fiber 6 g  Protein 13 g
    Monounsaturated 13 g  Polyunsaturated 2 g  Saturated 3 g  Trans 0 g
    Vitamin A 38 mcg  Vitamin C 32 mg  Vitamin D 0 mcg
    Calcium 11 mg  Iron 2 mg  Potassium 623 mg
    Cholesterol 0 mg  Sodium 590 mg  Sugar 6 g

    Make Now
    Prep

    Soak the cashews if using a regular blender — soaking raw cashews in hot water for 15-20 minutes first helps a standard blender achieve a silky-smooth sauce.

    Reserve pasta water before draining — set aside at least a cup, since the starchy water is what loosens the sauce to the right consistency.

    Instructions:

    1. Preheat and prep: Preheat the oven to 400°F (200°C). In a large baking dish, combine the cherry tomatoes, garlic cloves, and raw cashews. Drizzle with olive oil and season with salt and crushed red pepper flakes. Toss to coat.
    2. Roast: Roast for 30-35 minutes, until the tomatoes are blistered and bursting and the garlic is soft and golden.
    3. Cook the pasta: Meanwhile, bring a large pot of salted water to a boil and cook the pasta according to package directions until al dente. Reserve 1 cup of pasta water before draining.
    4. Blend the sauce: Transfer the roasted tomatoes, garlic, cashews, and all their juices to a blender or food processor. Blend until smooth and creamy, adding a splash of reserved pasta water if needed to loosen.
    5. Combine: Toss the drained pasta with the tomato sauce, adding more pasta water a little at a time until the sauce coats the pasta nicely.
    6. Serve: Top with fresh basil, cashew parmesan, and a pinch of extra crushed red pepper flakes.
    Common Mistakes, Notes, Storage, Swaps & Tips

    Common Mistakes: Skipping the cashew soak with a regular blender — under-blended cashews leave a gritty texture; soak first if you don't have a high-speed blender.

    Storage: Refrigerate leftovers in an airtight container for up to 4 days. Reheat with a splash of water or plant milk to loosen the sauce.

    Swaps: Swap cashews for blanched slivered almonds or raw sunflower seeds for a different flavor. Any pasta shape works — short shapes like rigatoni hold the sauce especially well. Prefer no heat? Swap the crushed red pepper for black pepper, or leave it out entirely.

    Tips: Blend the sauce right away while the tomatoes and garlic are still warm for the smoothest texture. A high-speed blender gives the creamiest result. Start with a light hand on the crushed red pepper — you can always add more at the table.

    Why these Ingredients

    Cherry tomatoes — roasting concentrates their natural sweetness and creates the base of the creamy sauce.

    Raw cashews — blend into a rich, creamy base that replaces dairy cream or cheese entirely.

    Garlic — roasting mellows its sharpness into a sweet, caramelized flavor that deepens the sauce.

    Olive oil — helps the tomatoes and garlic roast and caramelize, and adds richness to the final blended sauce.

    Crushed red pepper — adds a gentle background heat that balances the sweetness of the roasted tomatoes.

    Fresh basil — adds a bright, herbaceous finish that balances the rich, creamy sauce.

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