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Southwest Tofu Scramble
Appetizers
Ingredients:
🍞 8 ounces extra-firm tofu
🧂 1 tbsp scramble spice
🛢️ 1 tbsp olive oil
🧅 ¼ medium red onion, thinly sliced
🫑 ½ medium red bell pepper
🥛 2 tbsp vegan yogurt
Features:
Meal Prep Friendly
Leftover Friendly
Features:
Meal Prep Friendly
Leftover Friendly
Nutrition:
*Nutrition info is an estimate and may vary with cooking methods and ingredients.
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Instructions:
- Prepare the Tofu: Press the tofu to remove excess moisture, then crumble it into bite-sized pieces using your hands or a fork.
- Sauté the Veggies: Heat the olive oil in a large skillet over medium heat. Add the sliced red onion and red bell pepper, and sauté for about 5 minutes, until the vegetables soften.
- Scramble the Tofu: Add the crumbled tofu to the skillet with the veggies and stir well. Cook for 5-7 minutes, stirring occasionally.
- Season: Sprinkle the scramble spice over the tofu and vegetables. Stir to combine, and cook for an additional 2 minutes to let the flavors meld together.
- Add Creaminess (Optional): Stir in the vegan yogurt for a creamy texture, and cook for another 1-2 minutes.
- Serve: Serve your southwest tofu scramble warm, garnished with fresh cilantro or avocado if desired. Enjoy with a side of toast, tortillas, or in a breakfast burrito!
Southwest Tofu Scramble
2 Servings
10 min
20 min
Ingredients:
🍞 8 ounces extra-firm tofu
🧂 1 tbsp scramble spice
🛢️ 1 tbsp olive oil
🧅 ¼ medium red onion, thinly sliced
🫑 ½ medium red bell pepper
🥛 2 tbsp vegan yogurt
Features:
Meal Prep Friendly
Leftover Friendly
Instructions:
- Prepare the Tofu: Press the tofu to remove excess moisture, then crumble it into bite-sized pieces using your hands or a fork.
- Sauté the Veggies: Heat the olive oil in a large skillet over medium heat. Add the sliced red onion and red bell pepper, and sauté for about 5 minutes, until the vegetables soften.
- Scramble the Tofu: Add the crumbled tofu to the skillet with the veggies and stir well. Cook for 5-7 minutes, stirring occasionally.
- Season: Sprinkle the scramble spice over the tofu and vegetables. Stir to combine, and cook for an additional 2 minutes to let the flavors meld together.
- Add Creaminess (Optional): Stir in the vegan yogurt for a creamy texture, and cook for another 1-2 minutes.
- Serve: Serve your southwest tofu scramble warm, garnished with fresh cilantro or avocado if desired. Enjoy with a side of toast, tortillas, or in a breakfast burrito!
