Southwest Tofu Scramble


10 min

20 min

2 Servings

A satisfying way to start your day.


🍞 8 ounces extra-firm tofu

🧂 1 tbsp scramble spice

🛢️ 1 tbsp olive oil

🧅 ¼ medium red onion, thinly sliced

🫑 ½ medium red bell pepper

🥛 2 tbsp vegan yogurt

🥘 Meal Prep Friendly

🥡 Leftover Friendly

Make Now





Make Now

Tofu is one of the richest sources of plant protein.

Step 1:

Drain and press the tofu to remove excess water. Crumble the tofu into small pieces with your hands or a fork. Heat the olive oil in a non-stick pan over medium heat. Add the onion and sauté for 2-3 minutes until it starts to soften. Add the peppers to the pan and sauté for another 2-3 minutes until the vegetables are slightly tender.

Step 2:

Add the crumbled tofu to the pan and mix well with the onion and peppers. Sprinkle the scramble spice over the tofu mixture and stir well. Continue to sauté the tofu mixture for 5-7 minutes until the tofu is slightly browned and heated through. Taste and adjust the seasoning as needed.

Step 3:

Step 4:

Step 5:

Step 6:

Step 7:

Step 8: