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Breakfast Cookies

Breakfast
12 Cookies
Prep 10 min
Bake 14 min
Total 25 min

Ingredients

    Ingredients:

    • 2 ripe bananas (the riper the better — lots of brown spots)
    • 135 g (1½ cups) rolled oats
    • 64.5 g (¼ cup) almond butter or peanut butter
    • 45 ml (3 tbsp) maple syrup
    • 2 tbsp ground flaxseed
    • 4.3 g (1 tsp) vanilla extract
    • 2.7 g (1 tsp) ground cinnamon
    • 1.5 g (¼ tsp) salt
    • 1.2 g (¼ tsp) baking powder
    • 42.5 g (¼ cup) dark chocolate chips
    • 25 g (¼ cup) dried cranberries or raisins
    • 2 tbsp pumpkin seeds or sunflower seeds
    • 2 tbsp shredded coconut (optional)

    Features:

    Soy-Free

    Gluten-Free

    Oil-Free

    Refined Sugar-Free

    Nutrition:

    Servings 1 cookie Calories 155 Carbohydrates 22g Fat 6g Fiber 3g Protein 4g
    Monounsaturated 2.5g Polyunsaturated 1.5g Saturated 1.5g Trans 0g
    Vitamin A 10mcg Vitamin C 2mg Vitamin D 0mg
    Calcium 35mg Iron 1.2mg Potassium 220mg
    Cholesterol 0mg Sodium 55mg Sugar 10g

    Make Now
    Prep

    Mash the bananas until almost completely smooth, and use the ripest ones you have — the riper and smoother the mash, the sweeter and more evenly textured the finished cookies turn out.

    Instructions:

    1. Preheat the oven: Preheat oven to 180°C (350°F). Line a large baking sheet with parchment paper.
    2. Mash the bananas: In a large bowl, mash the bananas thoroughly with a fork until almost completely smooth — a few small lumps are fine. The riper the bananas, the sweeter and more flavourful the cookies will be.
    3. Add the wet ingredients: Stir in the almond butter, maple syrup, and vanilla extract into the mashed banana. Mix until smooth and combined.
    4. Add the dry ingredients: Add the rolled oats, ground flaxseed, cinnamon, salt, and baking powder. Stir until everything is evenly combined and a thick, sticky dough forms. Let the mixture sit for 3–5 minutes — the oats and flaxseed will absorb the moisture and the dough will firm up slightly.
    5. Fold in the mix-ins: Gently fold in the chocolate chips, dried cranberries, seeds, and coconut if using. Make sure the mix-ins are evenly distributed throughout the dough.
    6. Scoop and shape: Using a spoon or cookie scoop, portion the dough into 12 equal mounds on the prepared baking sheet. Flatten each one gently with the back of a spoon or damp fingers into a round, about 1.5 cm thick — these cookies won’t spread in the oven, so shape them how you want them to look.
    7. Bake: Bake for 12–14 minutes until the edges are set and lightly golden. The centres may still look slightly soft — they will firm up as they cool. Do not overbake or they will dry out.
    8. Cool and serve: Let the cookies cool on the baking sheet for 5 minutes before transferring to a wire rack. They are delicious warm, but firm up to a perfect chewy texture once fully cooled.
    Common Mistakes, Notes, Storage, Swaps & Tips

    Notes: Ripe bananas with lots of brown spots are essential — they're sweeter, softer, and make the cookies more flavourful. Underripe bananas will make the dough stiff and the cookies bland. Letting the dough rest for a few minutes before scooping makes a real difference to the texture; it gives the oats and flaxseed time to absorb the moisture and bind everything together.

    Storage: Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to 1 week. These freeze beautifully — freeze in a single layer then transfer to a bag for up to 2 months. Thaw at room temperature or microwave for 30 seconds.

    Prep in Advance: The dough can be made the night before, covered, and refrigerated. Scoop and bake straight from cold — add 1-2 minutes to the bake time.

    Variations: Replace nut butter with sunflower seed butter (tahini also works well) for a nut-free version. Add 2 tbsp of your favourite vanilla plant-based protein powder with the dry ingredients for a protein boost. Swap cranberries for finely diced dried apple and add ¼ tsp ground nutmeg for an apple pie version. Use shredded coconut, dried mango, macadamia nuts, and white chocolate chips for a tropical version. Add 1 tbsp cacao powder to the dough and use extra chocolate chips for a double chocolate version.

    Serving Suggestions: Great on the go, packed in lunchboxes, or served warm with a drizzle of almond butter and a cup of coffee. Also excellent crumbled over plant-based yoghurt as a quick parfait.

    Why these Ingredients

    A few ingredients do most of the work in this recipe. The rolled oats adds hearty texture and a subtle nuttiness. The almond butter or peanut butter adds richness and a deep, nutty backbone. The maple syrup brings natural sweetness with a hint of caramel depth. The vanilla extract rounds out the sweetness with warm, aromatic depth.

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