Carrot Ribbon Salad
Salads
Ingredients:
- 3 large carrots
- 1 small garlic clove, finely grated or minced
- 1/2 lime, juiced
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar
- 1 tsp maple syrup
- 1 tbsp avocado oil (or sesame oil for a nuttier flavor)
- 1 tbsp toasted sesame seeds
Equipments:
- Vegetable peeler
- Small bowl (for dressing)
- Whisk
- Large mixing bowl
20 minutes or less
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Oil-Free
Refined Sugar-Free
Raw
Features:
20 minutes or less
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Oil-Free
Refined Sugar-Free
Raw
Nutrition:
Servings 1 serving Calories 220 Carbohydrates 30g Fat 10g Fiber 5g Protein 5g
Saturated 1g Trans 0g
Vitamin A 480mcg Vitamin C 12mg Vitamin D 0mg
Calcium 60mg Iron 1.5mg Potassium 420mg
Cholesterol 0mg Sodium 380mg Sugar 12g
*Nutrition info is an estimate and may vary with cooking methods and ingredients.
Instructions:
- Peel the Ribbons – Using a vegetable peeler, shave 3 large carrots into long, thin ribbons. Place them in a large bowl.
- Make the Dressing – In a small bowl, whisk together 1 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp avocado oil, juice of ½ lime, 1 tsp maple syrup, and 1 minced garlic clove until well combined.
- Dress and Toss – Pour the dressing over the carrot ribbons and toss gently to coat.
- Finish – Sprinkle with 1 tbsp toasted sesame seeds. Let sit for 5–10 minutes to let the flavors meld, then serve.
Notes:
- Pat the carrot ribbons dry if they release a lot of moisture — this helps the dressing cling.
- Let the salad rest 5–10 minutes after dressing for the best flavor.
Storage:
- Best served fresh. Dressed ribbons can be stored in the fridge for up to 1 day, though they will soften slightly.
Swaps:
- Use sesame oil instead of avocado oil for a nuttier, more aromatic flavor.
- Swap soy sauce for tamari to keep it gluten-free.
Tips:
- Use a Y-peeler for the widest, most elegant ribbons.
- Add thin cucumber ribbons for extra freshness.
Carrot Ribbon Salad
1-2
Prep 10 min
Assemble 5 min
Ingredients:
- 3 large carrots
- 1 small garlic clove, finely grated or minced
- 1/2 lime, juiced
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar
- 1 tsp maple syrup
- 1 tbsp avocado oil (or sesame oil for a nuttier flavor)
- 1 tbsp toasted sesame seeds
Features:
20 minutes or less
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Oil-Free
Refined Sugar-Free
Raw
Instructions:
- Peel the Ribbons – Using a vegetable peeler, shave 3 large carrots into long, thin ribbons. Place them in a large bowl.
- Make the Dressing – In a small bowl, whisk together 1 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp avocado oil, juice of ½ lime, 1 tsp maple syrup, and 1 minced garlic clove until well combined.
- Dress and Toss – Pour the dressing over the carrot ribbons and toss gently to coat.
- Finish – Sprinkle with 1 tbsp toasted sesame seeds. Let sit for 5–10 minutes to let the flavors meld, then serve.














