Frozen Shaved Peach with Cinnamon Yogurt
Frozen Sweets
Breakfast
Snacks
Ingredients:
- 450 g (3-4) ripe peaches, sliced
- 240 g (1 cup) plain non-dairy yogurt
- 45 ml (2-3 tbsp) maple syrup, or sweetener of choice
- 1 g (1/2 tsp) ground cinnamon
Equipments:
- Box grater
- Baking sheet
- Parchment paper
Nutrition:
.svg){kind=small}
.svg){kind=small}
Freeze in a single layer — overlapping peach slices freeze unevenly and are harder to grate cleanly. Once frozen, work quickly when shaving, since the peach ice starts to melt the moment it hits room temperature.
Instructions:
- Freeze the Peaches: Lay the peach slices in a single layer on a parchment-lined baking sheet. Freeze for 6-8 hours, or overnight, until completely solid.
- Mix the Cinnamon Yogurt: While the peaches freeze, whisk together the yogurt, maple syrup, and cinnamon in a small bowl. Taste and adjust sweetness. Chill until ready to serve.
- Shave the Peaches: Remove the frozen peach slices from the freezer and immediately grate them on the coarse side of a box grater into a bowl, working quickly before they start to melt.
- Assemble: Divide the shaved peach among bowls or glasses.
- Top and Serve: Spoon the cinnamon yogurt generously over the top and serve immediately.
Common Mistakes: Not freezing the peaches solid enough — partially frozen peaches turn mushy instead of shaving into light, icy flakes. Letting the shaved peach sit too long before serving — it melts quickly, so serve immediately after grating.
Storage: Best enjoyed fresh. Leftover shaved peach can be refrozen in an airtight container for up to 1 week, though it will freeze into a harder block and need to rest for a few minutes before serving again.
Swaps: Any liquid sweetener works in place of maple syrup, including honey or agave. Swap the peaches for nectarines, mangoes, or another soft, juicy fruit.
Tips: Double the batch on hot days — it disappears fast. Top with granola or chopped nuts for extra crunch.
Peaches — frozen and shaved, they turn into a light, icy, naturally sweet base with no added sugar needed. Yogurt — adds creaminess and protein, balancing the icy fruit. Maple syrup — a natural sweetener that rounds out the yogurt without overpowering the peach flavor. Cinnamon — adds warmth that pairs perfectly with ripe peaches.
Frozen Shaved Peach with Cinnamon Yogurt
Ingredients:
- 450 g (3-4) ripe peaches, sliced
- 240 g (1 cup) plain non-dairy yogurt
- 45 ml (2-3 tbsp) maple syrup, or sweetener of choice
- 1 g (1/2 tsp) ground cinnamon
Equipments:
- Box grater
- Baking sheet
- Parchment paper
Features:
Why These Ingredients:
Peaches — frozen and shaved, they turn into a light, icy, naturally sweet base with no added sugar needed. Yogurt — adds creaminess and protein, balancing the icy fruit. Maple syrup — a natural sweetener that rounds out the yogurt without overpowering the peach flavor. Cinnamon — adds warmth that pairs perfectly with ripe peaches.
Prep:
Freeze in a single layer — overlapping peach slices freeze unevenly and are harder to grate cleanly. Once frozen, work quickly when shaving, since the peach ice starts to melt the moment it hits room temperature.
Instructions:
- Freeze the Peaches: Lay the peach slices in a single layer on a parchment-lined baking sheet. Freeze for 6-8 hours, or overnight, until completely solid.
- Mix the Cinnamon Yogurt: While the peaches freeze, whisk together the yogurt, maple syrup, and cinnamon in a small bowl. Taste and adjust sweetness. Chill until ready to serve.
- Shave the Peaches: Remove the frozen peach slices from the freezer and immediately grate them on the coarse side of a box grater into a bowl, working quickly before they start to melt.
- Assemble: Divide the shaved peach among bowls or glasses.
- Top and Serve: Spoon the cinnamon yogurt generously over the top and serve immediately.
