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How to Cut a Bell Pepper
How-tos
Ingredients:
- 1 fresh bell pepper (any color, about 150–180 g)
Equipments:
- Cutting board
- Sharp chef's knife
20 minutes or less
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Oil-Free
Refined Sugar-Free
Raw
Features:
20 minutes or less
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Oil-Free
Refined Sugar-Free
Raw
Nutrition:
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Instructions:
- Cut Off the Top
Place the bell pepper upright on a cutting board. Slice straight across the top, about 1.5 cm (½ inch) down, to remove the stem end. - Twist Out the Core
Grab the stem section and gently twist. The core and most seeds should come out in one piece. Discard. - Clean Inside
Remove any remaining seeds or white ribs with your knife. These taste bitter, so remove as much as possible. - Cut in Half
Stand the pepper upright and slice down the middle from top to bottom. - Chop or Slice
Lay each half flat, skin side down. For strips: slice lengthwise. For dice: slice into strips, then cut crosswise into small cubes.
Why these Ingredients
Common Mistakes, Notes, Prep in Advance, Storage, Swaps & Tips
Notes:
- Red, orange, and yellow peppers are sweeter and fully ripe. Green peppers are slightly bitter and less sweet — great for cooked dishes.
- The white ribs and seeds are edible but bitter — remove them for the best flavor.
Tips:
- For fajitas or stir-fries: cut into long, even strips for quicker, more even cooking.
- For salads or salsas: dice finely for texture and easy eating.
- A sharp knife makes all the difference — a dull knife slips and is less safe.
How to Cut a Bell Pepper
1 Bell Pepper
Prep 3 min
Prep 5 min
Ingredients:
- 1 fresh bell pepper (any color, about 150–180 g)
Features:
20 minutes or less
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Oil-Free
Refined Sugar-Free
Raw
Instructions:
- Cut Off the Top
Place the bell pepper upright on a cutting board. Slice straight across the top, about 1.5 cm (½ inch) down, to remove the stem end. - Twist Out the Core
Grab the stem section and gently twist. The core and most seeds should come out in one piece. Discard. - Clean Inside
Remove any remaining seeds or white ribs with your knife. These taste bitter, so remove as much as possible. - Cut in Half
Stand the pepper upright and slice down the middle from top to bottom. - Chop or Slice
Lay each half flat, skin side down. For strips: slice lengthwise. For dice: slice into strips, then cut crosswise into small cubes.
