Mango Granola
Breakfast
Ingredients:
- 3 cups rolled oats
- 1 cup chopped dried mango (unsweetened)
- 1/2 cup chopped nuts (e.g., almonds, cashews, or pistachios)
- 1/3 cup maple syrup
- 1/4 cup neutral oil
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
Equipments:
- Large mixing bowl
- Baking sheet
- Parchment paper
- Spatula
Features:
Refined Sugar-Free
Oil-Free
Soy-Free
Nutrition:
Servings 1 Calories 210 Carbohydrates 30g Fat 8g Fiber 4g Protein 6g Cholesterol 0mg Sodium 340mg Sugar 5g
*Nutrition info is an estimate and may vary with cooking methods and ingredients.
Instructions:
- Preheat oven to 325°F (160°C) and line a baking sheet with parchment paper.
- In a large bowl, mix oats, coconut, nuts, seeds, cinnamon, and salt.
- In a small saucepan, warm the honey (or maple syrup) and coconut oil until melted. Stir in vanilla.
- Pour wet mixture over the dry ingredients and toss to coat evenly.
- Spread mixture onto the prepared baking sheet in an even layer.
- Bake for 20–25 minutes, stirring halfway through, until golden and fragrant.
- Let cool completely. Stir in the dried mango pieces once the granola is cool.
- Store in an airtight container for up to 2 weeks (or longer in the fridge).
Notes:
Add the dried mango after baking, not before. Dried fruit burns easily and should be mixed in once the granola has cooled slightly.
Spread the granola in a thin, even layer for the best crunch. Thick uneven layers steam rather than crisp.
Tips:
Don’t stir the granola during the last 5 minutes of baking — this is when the clusters form. Let it cool completely undisturbed on the pan for the best clumps.
Storage:
Store in an airtight container at room temperature for up to 2 weeks. Freeze for up to 2 months.
Swaps:
Dried mango can be swapped for dried pineapple, papaya, or apricots. Oats can be replaced with puffed quinoa for a lighter texture.
Mango Granola
Ingredients:
- 3 cups rolled oats
- 1 cup chopped dried mango (unsweetened)
- 1/2 cup chopped nuts (e.g., almonds, cashews, or pistachios)
- 1/3 cup maple syrup
- 1/4 cup neutral oil
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
Features:
Instructions:
- Preheat oven to 325°F (160°C) and line a baking sheet with parchment paper.
- In a large bowl, mix oats, coconut, nuts, seeds, cinnamon, and salt.
- In a small saucepan, warm the honey (or maple syrup) and coconut oil until melted. Stir in vanilla.
- Pour wet mixture over the dry ingredients and toss to coat evenly.
- Spread mixture onto the prepared baking sheet in an even layer.
- Bake for 20–25 minutes, stirring halfway through, until golden and fragrant.
- Let cool completely. Stir in the dried mango pieces once the granola is cool.
- Store in an airtight container for up to 2 weeks (or longer in the fridge).











