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Mango Granola

Snacks

10 Servings (5 Cups)
Prep 10 min
Bake 25 min
Total 35 min

Ingredients:

  • 240 g (3 cups) rolled oats
  • 1 cup chopped dried mango (unsweetened)
  • ½ cup chopped nuts (e.g., almonds, cashews, or pistachios)
  • 80 ml (⅓ cup) maple syrup
  • 60 ml (¼ cup) neutral oil
  • 1 tsp vanilla extract
  • ½ tsp ground cinnamon
  • ¼ tsp salt

Equipments:

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Spatula
Gluten-Free
Grain-Free
Soy-Free
Meal Prep Friendly

Features:

Gluten-Free

Grain-Free

Soy-Free

Meal Prep Friendly

Nutrition:

Servings ¼ cup Calories 120 Carbohydrates 18g Fat 5g Fiber 2g Protein 3g
Monounsaturated 2.0g Polyunsaturated 1.9g Saturated 0.5g Trans 0g
Vitamin A 15mcg Vitamin C 5mg Vitamin D 0mg
Calcium 20mg Iron 1mg Potassium 120mg
Cholesterol 0mg Sodium 45mg Sugar 8g

Make Now

Instructions:

  1. Preheat and Prep
    Preheat oven to 160°C (325°F). Line a baking sheet with parchment paper.
  2. Combine Dry Ingredients
    In a large bowl, combine 240 g (3 cups) rolled oats, 1 cup chopped dried mango, and ½ cup chopped nuts.
  3. Mix Wet Ingredients
    In a small saucepan, warm 80 ml (⅓ cup) maple syrup and 60 ml (¼ cup) neutral oil over low heat until combined. Stir in 1 tsp vanilla extract, ½ tsp ground cinnamon, and ¼ tsp salt.
  4. Combine and Spread
    Pour the wet mixture over the dry ingredients and toss until evenly coated. Spread onto the prepared baking sheet in an even layer.
  5. Bake
    Bake for 25–30 minutes, stirring once halfway through, until golden and fragrant.
  6. Cool and Store
    Allow to cool completely on the tray before breaking into clusters. Store in an airtight container for up to 2 weeks.
Why These Ingredients
Common Mistakes, Notes, Prep in Advance, Storage, Swaps & Tips

Notes:

Add the dried mango after baking, not before. Dried fruit burns easily and should be mixed in once the granola has cooled slightly.

Spread the granola in a thin, even layer for the best crunch. Thick uneven layers steam rather than crisp.

Tips:

Don’t stir the granola during the last 5 minutes of baking — this is when the clusters form. Let it cool completely undisturbed on the pan for the best clumps.

Storage:

Store in an airtight container at room temperature for up to 2 weeks. Freeze for up to 2 months.

Swaps:

Dried mango can be swapped for dried pineapple, papaya, or apricots. Oats can be replaced with puffed quinoa for a lighter texture.