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Iced Matcha Latte

Beverages

Servings
1
Prep Time
5 min
Cook Time

What You’ll Need:

🍵 1 tsp ceremonial grade matcha powder

💦 2 oz hot water (about 175°F / 80°C — not boiling)

🥛 3/4 cup (6 oz) milk (oat, almond, soy, or dairy – barista-style oat milk is ideal)

🍁 1-2 tsp maple syrup or liquid sweetener (optional, adjust to taste)

🧊1 cup ice

Features:

⏰ 20 minutes or less
🌱 Raw
🌽 Grain-Free
🌾 Gluten-Free
🍭 Refined Sugar-Free

Nutrition:

Servings
1
Calories
65
Carbohydrates
9 g
Fat
2 g
Fiber
1 g
Protein
2 g
Monounsaturated
0.5 g
Polyunsaturated
0.3 g
Saturated
0.3 g
Trans
0 g
Vitamin A
120 IU
Vitamin C
3 mg
Calcium
270 mg
Iron
1.2 mg
Potassium
180 mg
Cholesterol
0 mg
Sodium
60 mg
Sugar
6 g

*Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Make Now

How You’ll Make It

  1. Sift Your Matcha: Use a fine mesh sieve to sift 1 tsp matcha powder into a small bowl or cup. This removes clumps for a smoother drink. Tip: Sifting is key to avoid bitterness or chalky texture.
  2. Whisk the Matcha: Add 2 oz of hot water (175°F) to the sifted matcha. Whisk vigorously using a bamboo whisk (chasen) in an “M” or “W” motion until frothy. No chasen? Use a handheld frother or shake in a lidded jar for 30 seconds.
  3. Sweeten & Salt (Optional): Stir 1–2 tsp maple syrup and a small pinch of salt into the matcha to round out the flavor.
  4. Fill Your Glass: Add 1 cup of ice to a tall glass.
  5. Add Milk: Pour 3/4 cup cold milk over the ice.
  6. Top with Matcha: Slowly pour the whisked matcha over the milk to create a layered effect. Stir gently if desired. Tip: Pour slowly to preserve the beautiful green-on-white layers for presentation!
  7. Optional add-ins: You can customize your iced matcha latte with a few optional add-ins. Add 1/4 teaspoon of vanilla extract for a creamier, more rounded flavor, or 1/2 teaspoon of cinnamon for a warm, earthy twist. For a nutrition boost, mix in a scoop of collagen or protein powder. If you prefer a richer texture, try using coconut milk or a splash of coconut cream.

Storage: You can whisk matcha ahead of time and store it (covered) in the fridge for up to 2 days. Shake before use.

Notes:

  • Ceremonial grade matcha is best for drinking (vivid green, smooth taste)
  • Avoid boiling water – it makes matcha bitter
  • Barista oat milk creates the creamiest texture without dairy

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