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Oat and Cashew Yogurt (Dairy-free)

Dairy-Free Milk & Cheese

1 Serving
Prep 20 min
Ferment 8–12 hrs
Total 20 min active

Ingredients

    Ingredients:

    • 240 ml (1 cup) old-fashioned oats
    • 180 g (¾ cup) raw cashews
    • 960 ml (4 cups) water
    • 2 tbsp dairy-free yogurt (as the culture starter)

    Features:

    20 minutes or less

    Gluten-Free

    Meal Prep Friendly

    Soy-Free

    Oil-Free

    Refined Sugar-Free

    Nutrition:

    Servings 120ml Calories 110 Carbohydrates 14g Fat 4g Fiber 1g Protein 3g
    Monounsaturated 2.2g Polyunsaturated 0.6g Saturated 0.5g Trans 0g
    Vitamin A 5mcg Vitamin C 0mg Vitamin D 0mg
    Calcium 80mg Iron 0.8mg Potassium 120mg
    Cholesterol 0mg Sodium 40mg Sugar 6g Probiotics 1B CFU

    Make Now
    Prep

    Squeeze the nut milk bag or strainer thoroughly to extract as much liquid as possible — the more you strain out, the smoother and less grainy the finished yogurt will be.

    Instructions:

    1. Blend the Base: Drain the soaked cashews. Add oats, soaked cashews, and 960 ml (4 cups) water to a high-speed blender. Blend for 60–90 seconds until completely smooth.
    2. Strain: Pour through a nut milk bag or fine-mesh strainer into a clean saucepan, squeezing out as much liquid as possible. Discard the pulp.
    3. Heat the Milk: Warm the strained milk in the saucepan over medium heat to 82°C (180°F), stirring constantly. Do not boil. Remove from heat and allow to cool to 43°C (110°F).
    4. Add the Starter: Whisk in 2 tbsp dairy-free yogurt until fully combined.
    5. Ferment: Pour into a sterilized glass jar or yogurt maker. Keep at 40–45°C (104–113°F) for 8–12 hours. The longer it ferments, the tangier it becomes.
    6. Chill: Refrigerate for at least 4 hours before serving. The yogurt will thicken as it cools.
    Common Mistakes, Notes, Storage, Swaps & Tips

    Notes: Temperature control is key — too hot will kill the cultures, too cool won't ferment. Aim for 40-45°C (104-113°F). The longer it ferments, the tangier and thicker the yogurt becomes — taste it after 8 hours and continue if you prefer more tang. A thermometer is strongly recommended for consistent results.

    Prep in Advance: Soak cashews overnight before starting. The active prep is only 20 minutes; fermentation happens passively.

    Storage: Keep in a sealed glass jar in the fridge for up to 5 days. Stir before serving as it may separate slightly.

    Tips: A yogurt maker gives the most consistent results. An oven with just the light on typically holds ~38°C and works well. Save 2 tbsp of each batch as the starter for the next one — so you only need to buy starter once.

    Why these Ingredients

    A few ingredients do most of the work in this recipe. The old-fashioned oats adds hearty texture and a subtle nuttiness. The raw cashews blends into a rich, creamy base that stands in for dairy. The dairy-free yogurt adds tang and creaminess while keeping the dish light.