Pesto (vegan)
Sauces
Ingredients:
- 2 cups fresh basil leaves (packed)
- 1/4 cup nutritional yeast
- 1/3 cup pine nuts (or walnuts for a more budget-friendly option)
- 2-3 cloves garlic
- 1/2 tsp salt (more to taste)
- 1 to 1.5 tbsp fresh lemon juice (adjust to taste)
- 1/3-1/2 cup extra-virgin olive oil (adjust to desired consistency)
- 1–2 tbsp water (optional, to thin if needed)
Equipments:
- Food processor or high-speed blender
- Spatula
- Jar with lid
Features:
20 minutes or less
Freezer Friendly
Raw
Grain-Free
Gluten-Free
Soy-Free
Nutrition:
Servings 1 Calories 270 Carbohydrates 38g Fat 10g Fiber 5g Protein 8g Cholesterol 0mg Sodium 430mg Sugar 6g
*Nutrition info is an estimate and may vary with cooking methods and ingredients.
Instructions:
- Toast the nuts (optional but recommended): In a dry skillet over medium heat, toast pine nuts or walnuts for 3–5 minutes until lightly golden and fragrant. Let cool slightly.
- Blend the base: In a food processor or high-speed blender, combine basil, nutritional yeast, garlic, salt, pepper, and lemon juice. Pulse a few times to break it down.
- Add nuts and oil: Add toasted nuts, then drizzle in the olive oil while blending. Scrape down the sides as needed until smooth. Adjust with a little more oil or a tablespoon of water for your desired texture.
- Taste and tweak: Taste and add more salt, pepper, or lemon juice if needed. You can also mix in red pepper flakes for a little kick.
- Storage Tips: Store in an airtight jar in the fridge for up to 5 days. Freeze in ice cube trays for single servings—just pop them out into a freezer bag once frozen.
Serving Suggestions
- Toss with pasta for a classic pesto dish.
- Spread on sandwiches or wraps for extra flavor.
- Drizzle over roasted veggies or grain bowls.
- Use as a dip for crusty bread or crackers.
- Swirl into soups for an herby boost.
Notes:
Use fresh basil at peak ripeness for the best color and flavor. Wilted or yellowing basil produces a dull, slightly bitter pesto.
Blanch the basil in boiling water for 15 seconds then plunge into ice water before blending — this preserves the bright green color significantly longer.
Tips:
Pulse rather than blend continuously to prevent the olive oil from emulsifying and turning bitter from heat.
Storage:
Store in a sealed jar in the refrigerator for up to 1 week. To prevent browning, press a thin layer of olive oil over the surface before sealing. Freezes well in ice cube trays for up to 3 months.
Swaps:
Pine nuts can be swapped for walnuts, cashews, or almonds. Basil can be replaced fully or partially with arugula, spinach, or sun-dried tomatoes.
Pesto (vegan)
Ingredients:
- 2 cups fresh basil leaves (packed)
- 1/4 cup nutritional yeast
- 1/3 cup pine nuts (or walnuts for a more budget-friendly option)
- 2-3 cloves garlic
- 1/2 tsp salt (more to taste)
- 1 to 1.5 tbsp fresh lemon juice (adjust to taste)
- 1/3-1/2 cup extra-virgin olive oil (adjust to desired consistency)
- 1–2 tbsp water (optional, to thin if needed)
Features:
Instructions:
- Toast the nuts (optional but recommended): In a dry skillet over medium heat, toast pine nuts or walnuts for 3–5 minutes until lightly golden and fragrant. Let cool slightly.
- Blend the base: In a food processor or high-speed blender, combine basil, nutritional yeast, garlic, salt, pepper, and lemon juice. Pulse a few times to break it down.
- Add nuts and oil: Add toasted nuts, then drizzle in the olive oil while blending. Scrape down the sides as needed until smooth. Adjust with a little more oil or a tablespoon of water for your desired texture.
- Taste and tweak: Taste and add more salt, pepper, or lemon juice if needed. You can also mix in red pepper flakes for a little kick.
- Storage Tips: Store in an airtight jar in the fridge for up to 5 days. Freeze in ice cube trays for single servings—just pop them out into a freezer bag once frozen.
Serving Suggestions
- Toss with pasta for a classic pesto dish.
- Spread on sandwiches or wraps for extra flavor.
- Drizzle over roasted veggies or grain bowls.
- Use as a dip for crusty bread or crackers.
- Swirl into soups for an herby boost.











