Super Seed Nut Butter

Breakfasts

Servings
24 Servings
Preparation Time
5 min
Cook Time

Ingredients:

πŸ₯œ 2 cups any nut butter

πŸŽƒ 2 tbsp pumpkin seeds

🌻 2 tbsp sunflower seeds

🌱 1 tbsp chia seeds

🌱 1 tbsp hemp seeds

🌱 1 tbsp sesame seeds

🌱 1 tbsp ground flaxseeds

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Features:

⏰ 20 minutes or less
🌱 Raw
🌾 Gluten-Free

Nutrition:

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Seeds are high in fiber, protein, and monounsaturated/polyunsaturated fats which make them extremely nutritious.

Step 1:

You can use this recipe for any nut butter. We used our homemade peanut and almond butter or stirred in the seeds to any store-bought nut butter.

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Step 2:

Measure about 2 cups of nut butter and add the pumpkin, sunflower, chia, hemp, sesame, and flaxseeds. Adjust the seeds to your preference.

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Step 3:

If using a food processor, pulse once or twice to mix. It will keep in an airtight container at room temperature for 3-4 weeks and in the refrigerator for months.

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Step 4:

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Step 7:

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