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Quinoa Cookies (Vegan)

Cookies
16 Cookies
Prep 10 min
Bake 12 min
Total 25 min

Ingredients

    Ingredients:

    • 170 g (1 cup) cooked quinoa
    • 135 g (1½ cups) rolled oats
    • 192 g (¾ cup) almond butter
    • 120 ml (½ cup) maple syrup
    • 40 g (¼ cup) coconut sugar
    • 30 ml (2 tbsp) coconut oil
    • 4.3 g (1 tsp) vanilla extract
    • 2.7 g (1 tsp) ground cinnamon
    • 2.3 g (½ tsp) baking soda
    • 1.5 g (¼ tsp) fine salt
    • 85 g (½ cup) dark chocolate chips
    • 35 g (¼ cup) pumpkin seeds or sunflower seeds

    Equipments:

    Gluten-Free
    Meal Prep Friendly
    Freezer Friendly
    Soy-Free
    Leftover Friendly

    Features:

    Gluten-Free

    Meal Prep Friendly

    Freezer Friendly

    Soy-Free

    Leftover Friendly

    Nutrition:

    Servings 1 cookie Calories 185 Carbohydrates 22g Fat 9g Fiber 2.5g Protein 4.5g
    Monounsaturated 4.5g Polyunsaturated 1.8g Saturated 2.5g Trans 0g
    Vitamin A 0mcg Vitamin C 0mg Vitamin D 0mg
    Calcium 40mg Iron 1.8mg Potassium 160mg
    Cholesterol 0mg Sodium 65mg Sugar 12g Magnesium 45mg

    Make Now
    Prep

    Stir the almond butter, maple syrup, and coconut oil together until fully smooth before adding the dry ingredients — this keeps the fat from clumping unevenly through the dough.

    Instructions:

    1. Preheat: Preheat oven to 350°F (175°C). Line two baking sheets with parchment paper.
    2. Mix wet ingredients: In a large bowl, stir together almond butter, maple syrup, coconut sugar, melted coconut oil, and vanilla until smooth and well combined.
    3. Add dry ingredients: Stir in the rolled oats, cooked quinoa, cinnamon, baking soda, and salt. Mix until a thick, cohesive dough forms.
    4. Fold in mix-ins: Fold in the chocolate chips and seeds if using. The dough will be thick and slightly sticky — that’s perfect.
    5. Scoop and flatten: Scoop about 1½ tablespoons of dough per cookie, roll into a ball, place on the prepared baking sheet, and press down gently to about ½-inch thickness. These cookies don’t spread much on their own.
    6. Bake: Bake 11–13 minutes until the edges are golden and set. The centers may look slightly underdone — that’s fine; they firm up as they cool.
    7. Cool: Let cool on the baking sheet for 5 minutes before transferring to a wire rack. They need to cool fully to reach their best texture.
    Common Mistakes, Notes, Storage, Swaps & Tips

    Tips: Make sure your quinoa is fully cooled before mixing — warm quinoa softens the nut butter too much and makes the dough hard to scoop. Day-old cooked quinoa works especially well.

    Swaps: Use peanut butter or tahini in place of almond butter. Swap chocolate chips for dried cranberries, raisins, or chopped walnuts. Add 1 tbsp chia seeds or hemp hearts for extra nutrition.

    Gluten-Free: Use certified gluten-free oats to make these fully gluten-free.

    Texture Tips: For chewier cookies, pull them out at 11 minutes. For crispier edges, go the full 13 minutes. Don’t skip the cooling time — they set up significantly as they cool.

    Storage: Store in an airtight container at room temperature up to 5 days. Freeze baked cookies up to 3 months — thaw 30 minutes at room temperature or microwave 20–30 seconds.

    Common Mistakes: Not flattening the cookies before baking is the biggest mistake — these won’t spread on their own so you need to press them down first.

    Why these Ingredients

    This recipe leans on a handful of key ingredients to get its flavor and texture right. The cooked quinoa adds protein and a light, fluffy texture. The rolled oats adds hearty texture and a subtle nuttiness. The almond butter adds richness and helps create a tender, flavorful base. The maple syrup brings natural sweetness with a hint of caramel depth.

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