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Sloppy Joe Sliders (Vegan)

Sandwiches
8 Servings
Prep 10 min
Cook 20 min
Total 30 min

Ingredients

    Ingredients:

    • 16 oz vegan meat crumbles or cooked lentils
    • 1 onion, diced
    • 1 green bell pepper, diced
    • 2 cloves garlic, minced
    • 1 cup ketchup
    • 1 tbsp Worcestershire sauce (vegan)
    • 1 tbsp brown sugar
    • 1 tsp mustard
    • 8 slider buns

    Equipments:

    Gluten-Free
    Grain-Free
    Soy-Free
    Oil-Free
    Nut-Free

    Features:

    Gluten-Free

    Grain-Free

    Soy-Free

    Oil-Free

    Nut-Free

    Nutrition:

    Servings 8  Calories 285  Carbohydrates 40 g  Fat 6 g  Fiber 1 g  Protein 14 g
    Monounsaturated 2 g  Polyunsaturated 1 g  Saturated 1.5 g  Trans 0 g
    Vitamin A 3 mcg  Vitamin C 5 mg  Vitamin D 0 mcg
    Calcium 40 mg  Iron 2.5 mg  Potassium 350 mg
    Cholesterol 0 mg  Sodium 480 mg  Sugar 15 g

    Make Now
    Prep

    Simmer the sauce until it's genuinely thick, not just saucy — a loose mixture will run straight out of the slider buns instead of holding together.

    Instructions:

    1. Sauté the Vegetables: Sauté the onion and bell pepper in a pan for 5 minutes, until softened.
    2. Add the Meat: Add the garlic and vegan meat crumbles, cooking for 3-4 minutes.
    3. Make the Sauce: Stir in the ketchup, vegan Worcestershire sauce, brown sugar, and mustard.
    4. Simmer: Simmer for 10-12 minutes, until thickened.
    5. Serve: Spoon onto slider buns and serve warm.
    Common Mistakes, Notes, Storage, Swaps & Tips

    Notes: Read through the full recipe before starting so you have all ingredients prepped and ready to go.

    Tips: Taste as you go and adjust seasoning to your preference before serving.

    Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

    Swaps: Feel free to swap in seasonal vegetables or pantry staples you have on hand, adjusting cook time as needed.

    Why these Ingredients

    Every ingredient here earns its place, but a few really shape the dish. The vegan meat crumbles or cooked lentils adds hearty plant protein and body to the dish. The onion adds sweetness and depth as it cooks down. The green bell pepper adds sweetness and a pop of color. The garlic builds a savory, aromatic base.