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Stuffed Mushrooms (Vegan)

Appetizers
4 Servings
Prep 15 min
Cook 20 min
Total 35 min

Ingredients

    Ingredients:

    • 16 cremini mushrooms, stems removed and reserved
    • 4 oz vegan cream cheese, softened
    • 1/2 cup fresh spinach, finely chopped
    • 1/3 cup breadcrumbs
    • 2 tbsp nutritional yeast
    • 2 cloves garlic, minced
    • 1 tbsp olive oil
    • 1/4 tsp salt
    • 1/4 tsp black pepper

    Equipments:

    Soy-Free
    Refined Sugar-Free
    Nut-Free
    Grain-Free

    Features:

    Soy-Free

    Refined Sugar-Free

    Nut-Free

    Grain-Free

    Nutrition:

    Servings 4  Calories 165  Carbohydrates 11.5 g  Fat 9 g  Fiber 2 g  Protein 5 g
    Monounsaturated 4 g  Polyunsaturated 1 g  Saturated 3 g  Trans 0 g
    Vitamin A 8 mcg  Vitamin C 3 mg  Vitamin D 0 mcg
    Calcium 25 mg  Iron 1 mg  Potassium 250 mg
    Cholesterol 0 mg  Sodium 300 mg  Sugar 2 g

    Make Now
    Prep

    Mound the filling generously in each cap — mushrooms shrink as they release moisture in the oven, so a heaping spoonful looks just right once baked.

    Instructions:

    1. Preheat & Prep: Preheat the oven to 400°F (200°C) and lightly grease a baking sheet.
    2. Chop the Stems: Finely chop the reserved mushroom stems.
    3. Sauté: Heat olive oil in a pan over medium heat and sauté the chopped stems and garlic for 2-3 minutes.
    4. Add the Spinach: Add the spinach and cook until wilted, about 1-2 minutes. Remove from heat.
    5. Make the Filling: Stir in the vegan cream cheese, breadcrumbs, nutritional yeast, salt, and pepper until well combined.
    6. Fill the Caps: Spoon the filling into each mushroom cap, mounding slightly.
    7. Arrange: Arrange the stuffed mushrooms on the baking sheet.
    8. Bake: Bake for 18-20 minutes, until the mushrooms are tender and the tops are golden.
    9. Serve: Serve warm.
    Common Mistakes, Notes, Storage, Swaps & Tips

    Notes: Read through the full recipe before starting so you have all ingredients prepped and ready to go.

    Tips: Taste as you go and adjust seasoning to your preference before serving.

    Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

    Swaps: Feel free to swap in seasonal vegetables or pantry staples you have on hand, adjusting cook time as needed.

    Why these Ingredients

    This recipe leans on a handful of key ingredients to get its flavor and texture right. The cremini mushrooms adds a savory, meaty depth. The vegan cream cheese adds tangy creaminess reminiscent of dairy cheese. The fresh spinach adds color, nutrients, and a mild earthy note. The nutritional yeast adds a cheesy, savory umami note.