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Veggie Pizza (Vegan)

Pizza
4 Servings
Prep 20 min
Cook 16 min
Total 36 min

Ingredients

    Ingredients:

    • 1 batch pizza dough, about 1 lb
    • 120 ml (1/2 cup) pizza sauce or crushed tomatoes
    • 113 g (1 cup) vegan mozzarella shreds
    • 35 g (1/2 cup) sliced button mushrooms
    • 75 g (1/2 cup) sliced bell pepper
    • 40 g (1/4 cup) thinly sliced red onion
    • 1/4 cup pitted black olives, sliced
    • 15 ml (1 tbsp) olive oil
    • 0.5 g (1/2 tsp) dried oregano
    • 1.5 g (1/4 tsp) sea salt
    • Fresh basil or parsley, for garnish (optional)

    Equipments:

    Gluten-Free
    Grain-Free
    Soy-Free
    Refined Sugar-Free
    Nut-Free

    Features:

    Gluten-Free

    Grain-Free

    Soy-Free

    Refined Sugar-Free

    Nut-Free

    Nutrition:

    Servings 4  Calories 445  Carbohydrates 66 g  Fat 12 g  Fiber 3 g  Protein 10.5 g
    Monounsaturated 6 g  Polyunsaturated 1 g  Saturated 4.5 g  Trans 0 g
    Vitamin A 8 mcg  Vitamin C 30 mg  Vitamin D 0 mcg
    Calcium 180 mg  Iron 3 mg  Potassium 350 mg
    Cholesterol 0 mg  Sodium 650 mg  Sugar 5 g

    Make Now
    Prep

    Give the pizza stone or baking sheet the full preheat time in the oven — sliding dough onto a genuinely hot surface is what gives the crust its crisp bottom instead of a pale, doughy one.

    Instructions:

    1. Preheat: Preheat the oven to 500°F (260°C) with a pizza stone or baking sheet inside.
    2. Sauté the Vegetables: Heat olive oil in a small pan over medium heat and sauté the mushrooms and bell pepper for 3-4 minutes, until just softened. Set aside.
    3. Roll the Dough: Roll or stretch the dough into a 12-inch round on a floured surface.
    4. Sauce the Dough: Spread the pizza sauce evenly over the dough, leaving a 1-inch border for the crust.
    5. Top: Sprinkle the vegan mozzarella over the sauce, then top with the sauteed mushrooms and peppers, red onion, and black olives.
    6. Season: Season with oregano and sea salt.
    7. Bake: Slide the pizza onto the hot stone or baking sheet and bake for 10-12 minutes, until the crust is golden and cheese is melted.
    8. Garnish: Remove from the oven and garnish with fresh basil or parsley.
    9. Slice & Serve: Slice and serve warm.
    Common Mistakes, Notes, Storage, Swaps & Tips

    Notes: Avoid overmixing the batter once wet and dry ingredients are combined, or the texture can turn dense and tough.

    Tips: Test for doneness with a toothpick inserted in the center — it should come out clean or with a few moist crumbs. Let the dough rise in a warm, draft-free spot for the best texture.

    Storage: Store wrapped at room temperature for 2-3 days; slice and freeze for longer storage.

    Swaps: Feel free to swap in seasonal vegetables or pantry staples you have on hand, adjusting cook time as needed.

    Why these Ingredients

    This recipe leans on a handful of key ingredients to get its flavor and texture right. The pizza sauce or crushed tomatoes adds bright acidity and juicy body. The sliced button mushrooms adds a savory, meaty depth. The sliced bell pepper adds sweetness and a pop of color. The thinly sliced red onion adds sweetness and depth as it cooks down.