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Chocolate PBJ Rice Cakes

Cakes & Cupcakes

Chocolate

Rice

4 Rice Cakes
Prep 5 min
Cook 10 min
Total 15 min

Ingredients

    Ingredients:

    • 4 (approx. 100 g) pieces rice cakes
    • 64 g (4 tbsp) peanut butter
    • 40 g (2 tbsp) strawberry or raspberry jam
    • 170 g (1 cup) chocolate chips
    • 18 g (2 tbsp) peanuts or sprinkles

    Features:

    20 minutes or less

    Gluten-Free

    Soy-Free

    Oil-Free

    Refined Sugar-Free

    Nutrition:

    Servings 1 rice cake Calories 350 Carbohydrates 39g Fat 20g Fiber 3g Protein 7g
    Monounsaturated 8g Polyunsaturated 3g Saturated 8g Trans 0g
    Vitamin A 0mcg Vitamin C 0mg Vitamin D 0mg
    Calcium 30mg Iron 1.8mg Potassium 220mg
    Cholesterol 0mg Sodium 100mg Sugar 22g

    Make Now
    Prep

    Refrigerate the topped rice cakes for the full 10-15 minutes before dipping — this firms up the peanut butter and jam so they don't smear or mix into the melted chocolate.

    Instructions:

    1. Spread and Chill: Spread 16 g (1 tbsp) peanut butter and 10 g (½ tbsp) jam onto each of the 4 rice cakes. Place on a parchment-lined tray and refrigerate for 10–15 minutes so the toppings firm up slightly before dipping.
    2. Melt the Chocolate: Add 170 g (1 cup) chocolate chips to a microwave-safe bowl. Microwave in 15–20 second intervals, stirring between each, until completely smooth.
    3. Dip and Coat: Drop each rice cake into the melted chocolate, coating completely. Lift out with a fork and let excess drip off. Place on fresh parchment paper.
    4. Add Toppings and Set: Immediately sprinkle with 18 g (2 tbsp) peanuts or sprinkles before the chocolate sets. Refrigerate until fully set, about 15–20 minutes.
    Common Mistakes, Notes, Storage, Swaps & Tips

    Notes: Refrigerate the topped rice cakes before dipping so the peanut butter and jam don't slide off in the chocolate. Work quickly when sprinkling toppings — the chocolate sets fast.

    Storage: Store in an airtight container in the fridge for up to 5 days or the freezer for up to 1 month. Great as a make-ahead snack.

    Swaps: Use almond butter or sunflower seed butter instead of peanut butter. Swap jam for date paste for a refined sugar-free version. Use dark or white chocolate depending on preference.

    Tips: Add 1 tsp coconut oil to the chocolate while melting for a thinner, glossier coating. Use a fork to dip and drain excess chocolate cleanly.

    Why these Ingredients

    This recipe leans on a handful of key ingredients to get its flavor and texture right. The peanut butter adds richness and a deep, nutty backbone. The strawberry or raspberry jam adds bright sweetness and a pop of color. The chocolate chips adds rich, deep chocolate flavor. The pieces rice cakes adds a neutral, hearty base that soaks up the surrounding flavors.