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Everything Bagel Seasoning
Spice blends
What You’ll Need:
🧂 1 ½ tbsp white sesame seeds
🧂 1 ½ tbsp black sesame seeds
🧂 1 ½ tbsp poppy seeds
🧅 1 tbsp dried minced onion
🧄 1 tbsp dried minced garlic
🧂 1 tbsp flaky salt
Features:
❄️ Freezer Friendly
🌾 Gluten-Free
🌽 Grain-Free
🫘 Soy-Free
🍭 Refined Sugar-Free
🥘 Meal Prep Friendly
Nutrition:
Servings
1
Calories
20
Carbohydrates
2 g
Fat
1 g
Fiber
1 g
Protein
1 g
Monounsaturated
0.5 g
Polyunsaturated
0.5 g
Saturated
0 g
Trans
0 g
Vitamin A
0 IU
Vitamin C
0 mg
Calcium
20 mg
Iron
1 mg
Potassium
40 mg
Cholesterol
0 mg
Sodium
350 mg
Sugar
0 g
*Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.
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How You’ll Make It
- Combine the Ingredients: In a small bowl, combine the white sesame seeds, black sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky salt.
- Mix Well: Stir all the ingredients together until evenly distributed.
- Store: Transfer the seasoning to an airtight container or spice jar and store at room temperature for up to a few months.
Tips:
- You can adjust the amount of salt or garlic according to your preference.
- For a toasted version, lightly toast the sesame seeds and poppy seeds in a dry pan for a few minutes before mixing—this will bring out more flavor.
Substituttions
Everything Bagel Seasoning
Servings
4–6 Servings (¼ cup)
Prep Time
5 min
Cook Time
Ingredients:
🧂 1 ½ tbsp white sesame seeds
🧂 1 ½ tbsp black sesame seeds
🧂 1 ½ tbsp poppy seeds
🧅 1 tbsp dried minced onion
🧄 1 tbsp dried minced garlic
🧂 1 tbsp flaky salt
Features:
❄️ Freezer Friendly
🌾 Gluten-Free
🌽 Grain-Free
🫘 Soy-Free
🍭 Refined Sugar-Free
🥘 Meal Prep Friendly
Instructions:
- Combine the Ingredients: In a small bowl, combine the white sesame seeds, black sesame seeds, poppy seeds, dried minced onion, dried minced garlic, and flaky salt.
- Mix Well: Stir all the ingredients together until evenly distributed.
- Store: Transfer the seasoning to an airtight container or spice jar and store at room temperature for up to a few months.
Tips:
- You can adjust the amount of salt or garlic according to your preference.
- For a toasted version, lightly toast the sesame seeds and poppy seeds in a dry pan for a few minutes before mixing—this will bring out more flavor.
