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Mango Ice Cube Matcha Latte
Beverages
What You’ll Need:
🍵 2 tsp matcha powder
💦 1/3 cup hot water (not boiling)
🍁 1 tbsp maple syrup
🥭 1/2 cup frozen mango chunks
🥛 3/4 cup non-dairy milk (like oat milk)
Features:
⏰ 20 minutes or less
🍭 Refined Sugar-Free
🫘 Soy-Free
Nutrition:
Servings
1
Calories
120
Carbohydrates
24 g
Fat
3 g
Fiber
2 g
Protein
2 g
Monounsaturated
0.7 g
Polyunsaturated
0.4 g
Saturated
0.4 g
Trans
0 g
Vitamin A
110 mcg
Vitamin C
20 mg
Calcium
270 mg
Iron
1 mg
Potassium
310 mg
Cholesterol
0 mg
Sodium
90 mg
Sugar
15 g
*Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.
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How You’ll Make It
- Sift the matcha into a cup or small bowl to remove any clumps.
- Add hot water and whisk using a matcha whisk or handheld frother. Move in a fast "M" or zigzag motion for about 30 seconds, until smooth and slightly frothy.
- Stir in maple syrup, whisking again to incorporate.
- Add frozen mango chunks to a serving glass.
- Pour in non-dairy milk, then slowly top with the whisked matcha.
- Stir gently, sip, and enjoy!
Notes
- The frozen mango acts as flavorful "ice cubes" and adds subtle sweetness as it melts.
- For an extra creamy version, use barista-style oat milk.
- Want it sweeter? Add another teaspoon of maple syrup or a splash of vanilla.
Substituttions
Mango Ice Cube Matcha Latte
Servings
1
Prep Time
5 min
Cook Time
Ingredients:
🍵 2 tsp matcha powder
💦 1/3 cup hot water (not boiling)
🍁 1 tbsp maple syrup
🥭 1/2 cup frozen mango chunks
🥛 3/4 cup non-dairy milk (like oat milk)
Features:
⏰ 20 minutes or less
🍭 Refined Sugar-Free
🫘 Soy-Free
Instructions:
- Sift the matcha into a cup or small bowl to remove any clumps.
- Add hot water and whisk using a matcha whisk or handheld frother. Move in a fast "M" or zigzag motion for about 30 seconds, until smooth and slightly frothy.
- Stir in maple syrup, whisking again to incorporate.
- Add frozen mango chunks to a serving glass.
- Pour in non-dairy milk, then slowly top with the whisked matcha.
- Stir gently, sip, and enjoy!
Notes
- The frozen mango acts as flavorful "ice cubes" and adds subtle sweetness as it melts.
- For an extra creamy version, use barista-style oat milk.
- Want it sweeter? Add another teaspoon of maple syrup or a splash of vanilla.
