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Nice Cream (Tropical)

Frozen Sweets

2 Servings
Prep 5 min
Blend 5 min
Total 10 min

Ingredients:

  • 300 g (2 cups) frozen pineapple chunks
  • 150 g (1 cup) frozen banana slices
  • 120 ml (½ cup) non-dairy yogurt
  • 8 g (1 tbsp) beet powder

Equipments:

High-speed blender or food processor

Tamper (optional, for thick blending)

Spatula (for scraping down the sides)

Measuring cups and spoons

Kitchen scale (for gram measurements)

Ice cream scoop

Serving bowls

20 minutes or less
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Oil-Free
Refined Sugar-Free
Raw

Features:

20 minutes or less

Gluten-Free

Grain-Free

Soy-Free

Nut-Free

Oil-Free

Refined Sugar-Free

Raw

Nutrition:

Servings 1 serving Calories 140 Carbohydrates 32g Fat 1.5g Fiber 2g Protein 2g
Monounsaturated 0g Polyunsaturated 0.1g Saturated 0g Trans 0g
Vitamin A 0mcg Vitamin C 0mg Vitamin D 0mg
Calcium 10mg Iron 0.5mg Potassium 80mg
Cholesterol 0mg Sodium 5mg Sugar 8g

Make Now

Instructions:

  1. Blend
    Add 300 g (2 cups) frozen pineapple chunks, 150 g (1 cup) frozen banana slices, 120 ml (½ cup) non-dairy yogurt, and 8 g (1 tbsp) beet powder to a high-speed blender. Blend until completely smooth and creamy, scraping down the sides as needed.
  2. Serve
    Pour into glasses and serve immediately while thick and chilled.
Why These Ingredients
Common Mistakes, Notes, Prep in Advance, Storage, Swaps & Tips

Optional Toppings:

  • Toasted coconut flakes
  • Fresh mango slices
  • Chia seeds
  • A drizzle of agave or maple syrup