No items found.
Nice Cream (tropical)
Sweets/Desserts
What You’ll Need:
🍍 2 cups frozen pineapple chunks
🍌 1 cup frozen banana slices
🥛 1/2 cup non-dairy yogurt
🩷 1 tbsp beet powder
Features:
⏰ 20 minutes or less
❄️ Freezer Friendly
🌱 Raw
Nutrition:
Servings
1
Calories
165
Carbohydrates
38 g
Fat
2 g
Fiber
5 g
Protein
2 g
Monounsaturated
0.3 g
Polyunsaturated
0.2 g
Saturated
1 g
Trans
0 g
Vitamin A
58 IU
Vitamin C
63 mg
Calcium
25 mg
Iron
0.6 mg
Potassium
580 mg
Cholesterol
0 mg
Sodium
15 mg
Sugar
25 g
*Nutrition information is a rough estimate.
.svg){kind=small}
.svg){kind=small}
How You’ll Make It
- In a high-speed blender or food processor, add the frozen pineapple, frozen banana, non-dairy yogurt, and beet powder.
- Blend on high, using a tamper or pausing to scrape down the sides as needed, until smooth and creamy.
- If the mixture is too thick to blend, add an extra splash of non-dairy yogurt or a tiny bit of plant milk to help it along — but keep it minimal for a thick, ice-cream-like texture.
- Once smooth, taste and adjust — add more beet powder for deeper color or a squeeze of lime juice for extra brightness if you like.
- Scoop into bowls and serve immediately for soft-serve texture, or freeze for 1–2 hours for a firmer, scoopable nice cream.
Optional Toppings:
- Toasted coconut flakes
- Fresh mango slices
- Chia seeds
- A drizzle of agave or maple syrup
Substituttions
Nice Cream (tropical)
Servings
2
Prep Time
5 min
Cook Time
Ingredients:
🍍 2 cups frozen pineapple chunks
🍌 1 cup frozen banana slices
🥛 1/2 cup non-dairy yogurt
🩷 1 tbsp beet powder
Features:
⏰ 20 minutes or less
❄️ Freezer Friendly
🌱 Raw
Instructions:
- In a high-speed blender or food processor, add the frozen pineapple, frozen banana, non-dairy yogurt, and beet powder.
- Blend on high, using a tamper or pausing to scrape down the sides as needed, until smooth and creamy.
- If the mixture is too thick to blend, add an extra splash of non-dairy yogurt or a tiny bit of plant milk to help it along — but keep it minimal for a thick, ice-cream-like texture.
- Once smooth, taste and adjust — add more beet powder for deeper color or a squeeze of lime juice for extra brightness if you like.
- Scoop into bowls and serve immediately for soft-serve texture, or freeze for 1–2 hours for a firmer, scoopable nice cream.
Optional Toppings:
- Toasted coconut flakes
- Fresh mango slices
- Chia seeds
- A drizzle of agave or maple syrup
