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Quinoa Granola
Breakfasts
What You’ll Need:
🌾 1 cup oats
🌾 ½ cup quinoa, uncooked
🥜 1 cup raw almonds, roughly chopped
🍁 ¼ cup maple syrup
🍎 ¼ cup apple sauce
🧂 1 tsp cinnamon powder
Features:
🌾 Gluten-Free
🍭 Refined Sugar-Free
🥘 Meal Prep Friendly
🫘 Soy-Free
Nutrition:
Servings
1
Calories
235
Carbohydrates
25 g
Fat
12 g
Fiber
4 g
Protein
6 g
Monounsaturated
6 g
Polyunsaturated
3 g
Saturated
1 g
Trans
0 g
Vitamin A
0 mg
Vitamin C
0 mg
Calcium
60 mg
Iron
1.6 mg
Potassium
180 mg
Cholesterol
0 mg
Sodium
1 mg
Sugar
7 g
*Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.
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How You’ll Make It
- Preheat the Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.
- Mix the Dry Ingredients: In a large bowl, combine the oats, uncooked quinoa, and chopped almonds.
- Combine the Wet Ingredients: In a separate bowl, whisk together the maple syrup, applesauce, and cinnamon powder until well combined.
- Combine Everything: Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.
- Bake: Spread the mixture evenly on the prepared baking sheet. Bake for 20-25 minutes, stirring once halfway through, until golden and crispy.
- Cool and Store: Once baked, remove the granola from the oven and allow it to cool completely. It will crisp up as it cools. Store in an airtight container for up to a week.
- Serve: Enjoy your Quinoa Granola as a breakfast topping for yogurt or smoothie bowls, or eat it as a snack!
Tips:
- Feel free to add other nuts or seeds like pumpkin seeds or sunflower seeds.
- For a sweeter granola, add a little more maple syrup.
Substituttions
Quinoa Granola
Servings
6 servings (1/4 cup per serving)
Prep Time
5 min
Cook Time
30 min
Ingredients:
🌾 1 cup oats
🌾 ½ cup quinoa, uncooked
🥜 1 cup raw almonds, roughly chopped
🍁 ¼ cup maple syrup
🍎 ¼ cup apple sauce
🧂 1 tsp cinnamon powder
Features:
🌾 Gluten-Free
🍭 Refined Sugar-Free
🥘 Meal Prep Friendly
🫘 Soy-Free
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.
- Mix the Dry Ingredients: In a large bowl, combine the oats, uncooked quinoa, and chopped almonds.
- Combine the Wet Ingredients: In a separate bowl, whisk together the maple syrup, applesauce, and cinnamon powder until well combined.
- Combine Everything: Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.
- Bake: Spread the mixture evenly on the prepared baking sheet. Bake for 20-25 minutes, stirring once halfway through, until golden and crispy.
- Cool and Store: Once baked, remove the granola from the oven and allow it to cool completely. It will crisp up as it cools. Store in an airtight container for up to a week.
- Serve: Enjoy your Quinoa Granola as a breakfast topping for yogurt or smoothie bowls, or eat it as a snack!
Tips:
- Feel free to add other nuts or seeds like pumpkin seeds or sunflower seeds.
- For a sweeter granola, add a little more maple syrup.
