Yogurt Chia Pudding (Dairy-free)
Pudding
Ingredients:
- 240 g (1 cup) non-dairy yogurt
- 120 ml (½ cup) non-dairy milk
- 30 g (3 tbsp) chia seeds
- 23 g (1½ tbsp) maple syrup
- 2 g (½ tsp) vanilla extract
- fresh berries, for topping
Equipments:
- Bowl or jar
- Whisk
Features:
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Refined Sugar-Free
Meal Prep Friendly
Nutrition:
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Instructions:
- Mix the Base
In a bowl or jar, whisk together 240 g (1 cup) non-dairy yogurt, 120 ml (½ cup) non-dairy milk, 30 g (3 tbsp) chia seeds, 23 g (1½ tbsp) maple syrup, and 2 g (½ tsp) vanilla extract until fully combined. - Rest and Stir
Let the mixture sit for 5 minutes, then stir again to prevent the chia seeds from clumping. - Chill
Cover and refrigerate for at least 1 hour, or overnight, until thickened. - Serve
Stir once more and top with fresh berries before serving.
Common Mistakes: Not stirring after 5 minutes — the chia seeds will clump if left undisturbed. Always give it a second stir. Chilling for too little time — the pudding needs at least 1 hour to thicken properly; overnight is best. Using a watery yogurt — thicker yogurts like coconut or cashew-based give the creamiest result.
Notes: The ratio of yogurt to milk affects thickness — more yogurt gives a denser pudding, more milk makes it lighter. Works well layered in a jar with granola or fruit for a parfait-style presentation.
Storage: Store in an airtight container in the refrigerator for up to 4–5 days. Stir before serving, as it may thicken over time. Add a splash of non-dairy milk to loosen if needed. Not suitable for freezing.
Tips: If too thick, stir in a splash of non-dairy milk. If too thin, add another teaspoon of chia seeds and chill longer. For extra creaminess, use full-fat coconut yogurt.
Yogurt Chia Pudding (Dairy-free)
Ingredients:
- 240 g (1 cup) non-dairy yogurt
- 120 ml (½ cup) non-dairy milk
- 30 g (3 tbsp) chia seeds
- 23 g (1½ tbsp) maple syrup
- 2 g (½ tsp) vanilla extract
- fresh berries, for topping
Equipments:
- Bowl or jar
- Whisk
Features:
Instructions:
- Mix the Base
In a bowl or jar, whisk together 240 g (1 cup) non-dairy yogurt, 120 ml (½ cup) non-dairy milk, 30 g (3 tbsp) chia seeds, 23 g (1½ tbsp) maple syrup, and 2 g (½ tsp) vanilla extract until fully combined. - Rest and Stir
Let the mixture sit for 5 minutes, then stir again to prevent the chia seeds from clumping. - Chill
Cover and refrigerate for at least 1 hour, or overnight, until thickened. - Serve
Stir once more and top with fresh berries before serving.
