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Banana Popsicles
Frozen Sweets
Ingredients:
- 1 (approx. 120 g) ripe banana
- 85 g (½ cup) chocolate chips
- 24 g (2 tbsp) sprinkles
- 2 lollipop sticks
- 1 sheet parchment paper
- 14 g (tsp) coconut oil (optional)
Equipments:
- Lollipop sticks
- Flat tray or plate
- Microwave or double boiler
- Microwave-safe bowl
- Parchment paper
Gluten-Free
Grain-Free
Soy-Free
Refined Sugar-Free
Meal Prep Friendly
Freezer Friendly
Features:
Gluten-Free
Grain-Free
Soy-Free
Refined Sugar-Free
Meal Prep Friendly
Freezer Friendly
Nutrition:
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Instructions:
- Prep the Banana
Peel 1 ripe banana (approx. 120 g) and slice in half crosswise. Push a lollipop stick into the flat cut end of each half, pressing in about halfway so they hold securely. - Melt the Chocolate
Add 85 g (½ cup) chocolate chips (and 14 g (1 tsp) coconut oil if using) to a microwave-safe bowl. Microwave in 15–20 second intervals, stirring between each, until completely smooth. - Dip and Coat
Dip and swirl each banana half in the melted chocolate to coat completely, letting any excess drip off. - Add the Sprinkles
Place on a parchment-lined tray and immediately top with 24 g (2 tbsp) sprinkles before the chocolate sets. - Freeze
Freeze overnight (or at least 4–6 hours) until completely solid.
Why these Ingredients
Common Mistakes, Notes, Prep in Advance, Storage, Swaps & Tips
Notes:
- Insert the sticks before dipping in chocolate for easy handling.
- Coconut oil makes the chocolate thinner and glossier and helps it set with a snap.
Storage:
- Store in a sealed airtight container in the freezer for up to 2 weeks. Wrap individually in parchment to prevent sticking.
Swaps:
- Use dark, milk, or white chocolate depending on preference.
- Swap sprinkles for crushed nuts, shredded coconut, or sea salt flakes.
Tips:
- Let bananas freeze for 30 minutes before dipping for a thicker chocolate coating.
- Great for kids — set up a topping station and let them decorate their own.
Banana Popsicles
2 Popsicles
Prep 10 min
Freeze overnight
Ingredients:
- 1 (approx. 120 g) ripe banana
- 85 g (½ cup) chocolate chips
- 24 g (2 tbsp) sprinkles
- 2 lollipop sticks
- 1 sheet parchment paper
- 14 g (tsp) coconut oil (optional)
Features:
Gluten-Free
Grain-Free
Soy-Free
Refined Sugar-Free
Meal Prep Friendly
Freezer Friendly
Instructions:
- Prep the Banana
Peel 1 ripe banana (approx. 120 g) and slice in half crosswise. Push a lollipop stick into the flat cut end of each half, pressing in about halfway so they hold securely. - Melt the Chocolate
Add 85 g (½ cup) chocolate chips (and 14 g (1 tsp) coconut oil if using) to a microwave-safe bowl. Microwave in 15–20 second intervals, stirring between each, until completely smooth. - Dip and Coat
Dip and swirl each banana half in the melted chocolate to coat completely, letting any excess drip off. - Add the Sprinkles
Place on a parchment-lined tray and immediately top with 24 g (2 tbsp) sprinkles before the chocolate sets. - Freeze
Freeze overnight (or at least 4–6 hours) until completely solid.
