Banana Popsicles
Frozen Sweets
Ingredients:
- 1 (approx. 120 g) ripe banana
- 85 g (½ cup) chocolate chips
- 24 g (2 tbsp) sprinkles
- 2 lollipop sticks
- 1 sheet parchment paper
- 14 g (tsp) coconut oil
Equipments:
Features:
Gluten-Free
Meal Prep Friendly
Grain-Free
Soy-Free
Freezer Friendly
Refined Sugar-Free
Nut-Free
Nutrition:
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Push the popsicle stick in about halfway so it holds securely — a stick that's only barely inserted can slip out once the banana is dipped and frozen.
Instructions:
- Prep the Banana: Peel 1 ripe banana (approx. 120 g) and slice in half crosswise. Push a lollipop stick into the flat cut end of each half, pressing in about halfway so they hold securely.
- Melt the Chocolate: Add 85 g (½ cup) chocolate chips (and 14 g (1 tsp) coconut oil if using) to a microwave-safe bowl. Microwave in 15–20 second intervals, stirring between each, until completely smooth.
- Dip and Coat: Dip and swirl each banana half in the melted chocolate to coat completely, letting any excess drip off.
- Add the Sprinkles: Place on a parchment-lined tray and immediately top with 24 g (2 tbsp) sprinkles before the chocolate sets.
- Freeze: Freeze overnight (or at least 4–6 hours) until completely solid.
Notes: Insert the sticks before dipping in chocolate for easy handling. Coconut oil makes the chocolate thinner and glossier and helps it set with a snap.
Storage: Store in a sealed airtight container in the freezer for up to 2 weeks. Wrap individually in parchment to prevent sticking.
Swaps: Use dark, milk, or white chocolate depending on preference. Swap sprinkles for crushed nuts, shredded coconut, or sea salt flakes.
Tips: Let bananas freeze for 30 minutes before dipping for a thicker chocolate coating. Great for kids — set up a topping station and let them decorate their own.
This recipe leans on a handful of key ingredients to get its flavor and texture right. The chocolate chips adds rich, deep chocolate flavor. The coconut oil adds richness and a subtle sweetness that supports the other flavors. The ripe banana adds natural sweetness and a creamy texture.
Banana Popsicles
Ingredients:
- 1 (approx. 120 g) ripe banana
- 85 g (½ cup) chocolate chips
- 24 g (2 tbsp) sprinkles
- 2 lollipop sticks
- 1 sheet parchment paper
- 14 g (tsp) coconut oil
Equipments:
Features:
Why These Ingredients:
This recipe leans on a handful of key ingredients to get its flavor and texture right. The chocolate chips adds rich, deep chocolate flavor. The coconut oil adds richness and a subtle sweetness that supports the other flavors. The ripe banana adds natural sweetness and a creamy texture.
Prep:
Push the popsicle stick in about halfway so it holds securely — a stick that's only barely inserted can slip out once the banana is dipped and frozen.
Instructions:
- Prep the Banana: Peel 1 ripe banana (approx. 120 g) and slice in half crosswise. Push a lollipop stick into the flat cut end of each half, pressing in about halfway so they hold securely.
- Melt the Chocolate: Add 85 g (½ cup) chocolate chips (and 14 g (1 tsp) coconut oil if using) to a microwave-safe bowl. Microwave in 15–20 second intervals, stirring between each, until completely smooth.
- Dip and Coat: Dip and swirl each banana half in the melted chocolate to coat completely, letting any excess drip off.
- Add the Sprinkles: Place on a parchment-lined tray and immediately top with 24 g (2 tbsp) sprinkles before the chocolate sets.
- Freeze: Freeze overnight (or at least 4–6 hours) until completely solid.
