Fluffy Pancakes (vegan)
Breakfast
Ingredients:
🌾 1 cup all-purpose flour
🧂 1/2 tbsp baking powder
🌼 1 tsp vanilla extract
🍁 1-2 tbsp maple syrup or sugar
🥛 3/4 cup vegan buttermilk (see below)
🛢️ 2 tbsp applesauce or 2 tbsp avocado oil
Vegan Buttermilk
🥛 1 cup soy milk
🍋 2 tsp lemon juice or apple cider vinegar
Stir and let sit for 5 minutes until slightly curdled
Equipments:
Features:
Nutrition:
Servings 1 Calories 280 Carbohydrates 40g Fat 9g Fiber 3g Protein 5g Monounsaturated 4g Polyunsaturated 1.5g Saturated 1.5g Trans Fat 0g Cholesterol 0mg Sodium 400mg Sugar 8g Vitamin A 175IU Vitamin C 2mg Vitamin D 1IU Calcium 125mg Iron 1.5mg Potassium 300mg Magnesium 30mg Folate 45mcg Vitamin B12 0mcg Vitamin E 1.2mg Vitamin K 2mcg Thiamin (B1) 0.1mg Riboflavin (B2) 0.1mg Niacin (B3) 1mg Vitamin B6 0.1mg Phosphorus 100mg Zinc 0.7mg Copper 0.1mg Manganese 0.5mg Selenium 2mcg
*Nutrition info is an estimate and may vary with cooking methods and ingredients.
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Instructions:
- Combine Dry Ingredients: In a large bowl, whisk together the flour and baking powder.
- Mix Wet Ingredients: In a separate bowl, combine the apple sauce or oil, vanilla extract, maple syrup or sugar, and buttermilk. Stir lightly until combined.
- Combine Wet and Dry: Gradually add the wet ingredients to the dry ingredients. Stir gently, being careful not to overmix. The batter should be thick but pourable.
- Cook the Pancakes: Heat a non-stick pan or griddle over medium heat. Lightly grease with oil or non-stick spray. Once hot, pour about 1/4 cup of batter onto the pan for each pancake.
- Flip and Serve: Cook until bubbles form on the surface of the pancake, then flip and cook for an additional 1-2 minutes, or until golden brown. Repeat with the remaining batter.
- Serve: Stack the pancakes and top with your favorite toppings, such as fresh berries, banana slices, more maple syrup, or vegan butter.
Extra fluff tips
- Let batter rest 5–10 minutes before cooking to allow bubbles to develop.
- Don’t overmix! A few small lumps are fine; overmixing knocks out air.
- Use a non-stick pan on medium-low so they cook through without burning.
- Only flip the pancakes once.
Fluffy Pancakes (vegan)
Ingredients:
🌾 1 cup all-purpose flour
🧂 1/2 tbsp baking powder
🌼 1 tsp vanilla extract
🍁 1-2 tbsp maple syrup or sugar
🥛 3/4 cup vegan buttermilk (see below)
🛢️ 2 tbsp applesauce or 2 tbsp avocado oil
Vegan Buttermilk
🥛 1 cup soy milk
🍋 2 tsp lemon juice or apple cider vinegar
Stir and let sit for 5 minutes until slightly curdled
Features:
Instructions:
- Combine Dry Ingredients: In a large bowl, whisk together the flour and baking powder.
- Mix Wet Ingredients: In a separate bowl, combine the apple sauce or oil, vanilla extract, maple syrup or sugar, and buttermilk. Stir lightly until combined.
- Combine Wet and Dry: Gradually add the wet ingredients to the dry ingredients. Stir gently, being careful not to overmix. The batter should be thick but pourable.
- Cook the Pancakes: Heat a non-stick pan or griddle over medium heat. Lightly grease with oil or non-stick spray. Once hot, pour about 1/4 cup of batter onto the pan for each pancake.
- Flip and Serve: Cook until bubbles form on the surface of the pancake, then flip and cook for an additional 1-2 minutes, or until golden brown. Repeat with the remaining batter.
- Serve: Stack the pancakes and top with your favorite toppings, such as fresh berries, banana slices, more maple syrup, or vegan butter.
