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Frozen Grapes (Frozen Treat!)
Snacks
Ingredients:
- 2 cups seedless grapes (red, green, or black)
- 1 tbsp lemon juice (optional, for added brightness)
- 1 tsp maple syrup (optional, for extra sweetness)
- ¼ tsp sea salt (optional, for contrast)
Equipments:
- Baking sheet
- Airtight freezer bag or container
- Parchment paper
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Oil-Free
Refined Sugar-Free
Freezer Friendly
Raw
Features:
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Oil-Free
Refined Sugar-Free
Freezer Friendly
Raw
Nutrition:
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Instructions:
- Blend
Add 2 cups seedless grapes (red, green, or black), optional 1 tbsp lemon juice, optional 1 tsp maple syrup, and optional ¼ tsp sea salt to a blender. Blend until completely smooth. - Strain (Optional)
Pour through a fine mesh strainer for a smoother sorbet, or leave unstrained for more texture. - Freeze
Pour into a shallow freezer-safe container. Freeze for 4–6 hours, stirring every 30–40 minutes for the first few hours to break up ice crystals, then freeze solid. - Serve
Scoop and serve immediately.
Why these Ingredients
Common Mistakes, Notes, Prep in Advance, Storage, Swaps & Tips
Notes:
Dry the grapes completely before freezing — any moisture causes them to freeze together in a clump.
Freeze in a single layer on the baking sheet first before transferring to a bag. This keeps them separated and easy to grab a handful at a time.
Tips:
Seedless grapes work best. Red and black grapes tend to be sweeter and freeze more richly than green.
Storage:
Keep in an airtight bag or container in the freezer for up to 2 months. Best eaten straight from frozen.
Swaps:
Try the same method with blueberries, sliced bananas, or mango chunks for different frozen treats.
Frozen Grapes (Frozen Treat!)
2-4 Servings
Prep 5 min
Freeze 3-4 hours
Ingredients:
- 2 cups seedless grapes (red, green, or black)
- 1 tbsp lemon juice (optional, for added brightness)
- 1 tsp maple syrup (optional, for extra sweetness)
- ¼ tsp sea salt (optional, for contrast)
Features:
Gluten-Free
Grain-Free
Soy-Free
Nut-Free
Oil-Free
Refined Sugar-Free
Freezer Friendly
Raw
Instructions:
- Blend
Add 2 cups seedless grapes (red, green, or black), optional 1 tbsp lemon juice, optional 1 tsp maple syrup, and optional ¼ tsp sea salt to a blender. Blend until completely smooth. - Strain (Optional)
Pour through a fine mesh strainer for a smoother sorbet, or leave unstrained for more texture. - Freeze
Pour into a shallow freezer-safe container. Freeze for 4–6 hours, stirring every 30–40 minutes for the first few hours to break up ice crystals, then freeze solid. - Serve
Scoop and serve immediately.
