Macaroni and Cheese (Dairy-free)
Pasta
Ingredients:
Cheese Sauce:
- 130 g (1 cup) raw cashews, soaked 20 min and drained
- 360 ml (1½ cups) water
- 10 g (2 tbsp) nutritional yeast
- 2–3 garlic cloves
- 1½ tsp white miso paste
- juice of ½ lemon
- ½ tsp tapioca flour (for stretchiness)
- ½ tsp turmeric powder
- salt to taste
Mac and Cheese:
- 7 g (½ tbsp) dairy-free butter
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp paprika
- 120 ml (½ cup) dairy-free milk (almond, soy, or oat)
- ½ bag (about 80 g) dairy-free cheddar shreds
- ½ bag (about 80 g) dairy-free mozzarella shreds
- 225 g (8 oz) pasta of choice
- salt and pepper to taste
Breadcrumb Topping:
- 60 g (½ cup) breadcrumbs (panko or regular)
- 10 g (2 tbsp) nutritional yeast
- ½ tsp paprika
- 15 ml (1 tbsp) melted butter or olive oil
- pinch of salt (optional)
Equipments:
- High-speed blender
- Medium saucepan
- Small skillet (for breadcrumbs)
- Large pot (for pasta)
- Small baking dish
- Ladle (for reserving pasta water)
Soy-Free
Nut-Free
Leftover Friendly
Meal Prep Friendly
Features:
Soy-Free
Nut-Free
Leftover Friendly
Meal Prep Friendly
Instructions:
- Blend the Cheese Sauce
Add 130 g (1 cup) soaked cashews, 360 ml (1½ cups) water, 2 tbsp nutritional yeast, 2–3 garlic cloves, 1½ tsp miso paste, juice of ½ lemon, ½ tsp tapioca flour, ½ tsp turmeric, and salt to a high-speed blender. Blend until completely smooth. Set aside. - Cook the Pasta
Boil 225 g (8 oz) pasta in salted water until al dente. Reserve 120 ml (½ cup) pasta water, then drain. - Make the Sauce
Melt ½ tbsp dairy-free butter over medium heat. Stir in ½ tsp each garlic powder, onion powder, and paprika. Add the blended cheese sauce, 120 ml (½ cup) dairy-free milk, and the cheese shreds, adding them one at a time and stirring until melted. - Combine
Fold the cooked pasta into the sauce, adding reserved pasta water a little at a time. Season with salt and pepper. - Make the Topping
In a dry skillet, combine 60 g (½ cup) breadcrumbs, 2 tbsp nutritional yeast, ½ tsp paprika, and 1 tbsp melted butter. Toast over medium heat for 2–3 minutes until lightly golden. - Bake
Transfer to a small baking dish. Top with remaining cheese shreds and toasted breadcrumbs. Bake at 190°C (375°F) for 15–20 minutes until bubbling and golden.
Notes:
- Add vegan cheese shreds one at a time, stirring fully between each to prevent clumping and achieve a smooth, creamy sauce.
- Tapioca flour gives the sauce a slight stretch similar to real cheese — don't skip it.
Storage:
- Store in an airtight container in the fridge for up to 4 days. Reheat gently with a splash of dairy-free milk.
- Freezes well for up to 2 months.
Swaps:
- Use any short pasta — elbows, shells, rigatoni, or cavatappi all work.
- Skip the baked step for a stovetop mac in under 30 minutes.
Tips:
- Reserve more pasta water than you think you need — the sauce thickens quickly and you may need to loosen it.
Macaroni and Cheese (Dairy-free)
3-4 Bowls
Prep 15 min
Bake 30 min
Ingredients:
Cheese Sauce:
- 130 g (1 cup) raw cashews, soaked 20 min and drained
- 360 ml (1½ cups) water
- 10 g (2 tbsp) nutritional yeast
- 2–3 garlic cloves
- 1½ tsp white miso paste
- juice of ½ lemon
- ½ tsp tapioca flour (for stretchiness)
- ½ tsp turmeric powder
- salt to taste
Mac and Cheese:
- 7 g (½ tbsp) dairy-free butter
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp paprika
- 120 ml (½ cup) dairy-free milk (almond, soy, or oat)
- ½ bag (about 80 g) dairy-free cheddar shreds
- ½ bag (about 80 g) dairy-free mozzarella shreds
- 225 g (8 oz) pasta of choice
- salt and pepper to taste
Breadcrumb Topping:
- 60 g (½ cup) breadcrumbs (panko or regular)
- 10 g (2 tbsp) nutritional yeast
- ½ tsp paprika
- 15 ml (1 tbsp) melted butter or olive oil
- pinch of salt (optional)
Features:
Soy-Free
Nut-Free
Leftover Friendly
Meal Prep Friendly
Instructions:
- Blend the Cheese Sauce
Add 130 g (1 cup) soaked cashews, 360 ml (1½ cups) water, 2 tbsp nutritional yeast, 2–3 garlic cloves, 1½ tsp miso paste, juice of ½ lemon, ½ tsp tapioca flour, ½ tsp turmeric, and salt to a high-speed blender. Blend until completely smooth. Set aside. - Cook the Pasta
Boil 225 g (8 oz) pasta in salted water until al dente. Reserve 120 ml (½ cup) pasta water, then drain. - Make the Sauce
Melt ½ tbsp dairy-free butter over medium heat. Stir in ½ tsp each garlic powder, onion powder, and paprika. Add the blended cheese sauce, 120 ml (½ cup) dairy-free milk, and the cheese shreds, adding them one at a time and stirring until melted. - Combine
Fold the cooked pasta into the sauce, adding reserved pasta water a little at a time. Season with salt and pepper. - Make the Topping
In a dry skillet, combine 60 g (½ cup) breadcrumbs, 2 tbsp nutritional yeast, ½ tsp paprika, and 1 tbsp melted butter. Toast over medium heat for 2–3 minutes until lightly golden. - Bake
Transfer to a small baking dish. Top with remaining cheese shreds and toasted breadcrumbs. Bake at 190°C (375°F) for 15–20 minutes until bubbling and golden.










