Mint Tea (fresh!)
Beverages
Ingredients:
πΏ 1 cup loosely packed fresh mint leaves
π¦ 3 cups boiling water
π maple syrup to your taste (optional)
Features:
20 minutes or less
Grain-Free
Gluten-Free
Refined Sugar-Free
Features:
20 minutes or less
Grain-Free
Gluten-Free
Refined Sugar-Free
Nutrition:
*Nutrition info is an estimate and may vary with cooking methods and ingredients.
Instructions:
- Prepare the Mint: Place the fresh mint leaves in a teapot, bowl, or large heatproof mug.
- Add Boiling Water: Pour the 3 cups of boiling water over the mint leaves. Stir gently to ensure all the leaves are submerged.
- Steep the Tea: Cover the teapot or mug and let the mint steep for 5β10 minutes, depending on how strong you like the flavor.
- Strain the Leaves: Using a fine mesh strainer, pour the tea into cups to remove the leaves.
- Sweeten or Flavor (Optional): Add a teaspoon of maple syrup, a squeeze of lemon, or sugar to taste, if desired.
- Serve and Enjoy: Serve hot, or let it cool and serve over ice for a refreshing iced mint tea.
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Mint Tea (fresh!)
2 (1 cup)
5 min
5 min
Ingredients:
πΏ 1 cup loosely packed fresh mint leaves
π¦ 3 cups boiling water
π maple syrup to your taste (optional)
Features:
20 minutes or less
Grain-Free
Gluten-Free
Refined Sugar-Free
Instructions:
- Prepare the Mint: Place the fresh mint leaves in a teapot, bowl, or large heatproof mug.
- Add Boiling Water: Pour the 3 cups of boiling water over the mint leaves. Stir gently to ensure all the leaves are submerged.
- Steep the Tea: Cover the teapot or mug and let the mint steep for 5β10 minutes, depending on how strong you like the flavor.
- Strain the Leaves: Using a fine mesh strainer, pour the tea into cups to remove the leaves.
- Sweeten or Flavor (Optional): Add a teaspoon of maple syrup, a squeeze of lemon, or sugar to taste, if desired.
- Serve and Enjoy: Serve hot, or let it cool and serve over ice for a refreshing iced mint tea.
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