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Mint Tea (fresh!)

Beverages

2 (1 cup)
5 min
5 min
5 min

Ingredients:

🌿 1 cup loosely packed fresh mint leaves

πŸ’¦ 3 cups boiling water

🍁 maple syrup to your taste (optional)

Features:

20 minutes or less
Grain-Free
Gluten-Free
Refined Sugar-Free

Features:

20 minutes or less
Grain-Free
Gluten-Free
Refined Sugar-Free

Nutrition:

*Nutrition info is an estimate and may vary with cooking methods and ingredients.

Make Now

Instructions:

  1. Prepare the Mint: Place the fresh mint leaves in a teapot, bowl, or large heatproof mug.
  2. Add Boiling Water: Pour the 3 cups of boiling water over the mint leaves. Stir gently to ensure all the leaves are submerged.
  3. Steep the Tea: Cover the teapot or mug and let the mint steep for 5–10 minutes, depending on how strong you like the flavor.
  4. Strain the Leaves: Using a fine mesh strainer, pour the tea into cups to remove the leaves.
  5. Sweeten or Flavor (Optional): Add a teaspoon of maple syrup, a squeeze of lemon, or sugar to taste, if desired.
  6. Serve and Enjoy: Serve hot, or let it cool and serve over ice for a refreshing iced mint tea.

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