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Pistachio Muffins (Vegan)

12 Muffins
Prep 15 min
Bake 25 min
Total 40 min

Ingredients

    Ingredients:

    • 14 g (2 tbsp) ground flaxseed + 90 ml water
    • 250 g (2 cups) all-purpose flour
    • 9.3 g (2 tsp) baking powder
    • 3 g (½ tsp) salt
    • 150 g (¾ cup) granulated sugar
    • zest and juice of 1 lemon
    • 190 g (¾ cup) plain dairy-free yogurt
    • 120 ml (½ cup) dairy-free milk
    • 125 g (½ cup) pistachio butter
    • 4.3 g (1 tsp) vanilla extract

    Features:

    Soy-Free

    Oil-Free

    Meal Prep Friendly

    Freezer Friendly

    Nutrition:

    Servings 1 muffin Calories 210 Carbohydrates 30g Fat 7g Fiber 1.5g Protein 5g
    Monounsaturated 3g Polyunsaturated 2g Saturated 1g Trans 0g
    Vitamin A 10mcg Vitamin C 0mg Vitamin D 0mg
    Calcium 40mg Iron 1.2mg Potassium 140mg
    Cholesterol 0mg Sodium 165mg Sugar 12g

    Make Now
    Prep

    Let the flax eggs sit the full 5-10 minutes until thick and gel-like before mixing them in — this is what gives them binding power in place of regular eggs.

    Instructions:

    1. Make the Flax Eggs: Mix 14 g (2 tbsp) ground flaxseed with 90 ml (6 tbsp) water. Let sit for 5–10 minutes until thick and gel-like.
    2. Preheat and Prep: Preheat oven to 175°C (350°F). Line a 12-cup muffin tin with paper liners.
    3. Mix Dry Ingredients: In a large bowl, whisk together 250 g (2 cups) flour, 2 tsp baking powder, ½ tsp salt, and 150 g (¾ cup) sugar.
    4. Mix Wet Ingredients: Whisk together 190 g (¾ cup) dairy-free yogurt, 120 ml (½ cup) dairy-free milk, 125 g (½ cup) pistachio butter, lemon juice and zest, 1 tsp vanilla, and the prepared flax eggs.
    5. Combine: Add wet to dry and fold gently until just combined.
    6. Bake: Divide evenly into muffin cups. Bake for 22–25 minutes until a toothpick comes out clean.
    7. Cool: Cool in the tin for 5 minutes, then transfer to a wire rack.
    Common Mistakes, Notes, Storage, Swaps & Tips

    Notes: Pistachio butter gives a rich, nutty flavor and beautiful green tint. Dairy-free yogurt keeps these muffins exceptionally moist.

    Storage: Room temperature for up to 3 days or fridge for up to 5 days.

    Swaps: Replace pistachio butter with almond or cashew butter.

    Tips: A simple lemon glaze takes these over the top.

    Why these Ingredients

    This recipe leans on a handful of key ingredients to get its flavor and texture right. The ground flaxseed + 90 ml water acts as a binder, standing in for egg to hold everything together. The all-purpose flour provides structure and body to the finished dish. The baking powder provides lift so the texture stays light rather than dense. The salt sharpens and balances every other flavor in the dish.