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Pistachio Muffins (Vegan)

Muffins

12 Muffins
Prep 15 min
Bake 25 min
Total 40 min

Ingredients:

  • 14 g (2 tbsp) ground flaxseed + 90 ml water
  • 250 g (2 cups) all-purpose flour
  • 9.3 g (2 tsp) baking powder
  • 3 g (½ tsp) salt
  • 150 g (¾ cup) granulated sugar
  • zest and juice of 1 lemon
  • 190 g (¾ cup) plain dairy-free yogurt
  • 120 ml (½ cup) dairy-free milk
  • 125 g (½ cup) pistachio butter
  • 4.3 g (1 tsp) vanilla extract

Equipments:

  • 12-cup muffin tin and liners
  • Small bowl (for flax eggs)
  • Whisk and spatula
  • Toothpick
  • Two mixing bowls
Soy-Free
Oil-Free
Meal Prep Friendly
Freezer Friendly

Features:

Soy-Free

Oil-Free

Meal Prep Friendly

Freezer Friendly

Nutrition:

Servings 1 muffin Calories 210 Carbohydrates 30g Fat 7g Fiber 1.5g Protein 5g
Monounsaturated 3g Polyunsaturated 2g Saturated 1g Trans 0g
Vitamin A 10mcg Vitamin C 0mg Vitamin D 0mg
Calcium 40mg Iron 1.2mg Potassium 140mg
Cholesterol 0mg Sodium 165mg Sugar 12g

Make Now
Prep

Instructions:

  1. Make the Flax Eggs
    Mix 14 g (2 tbsp) ground flaxseed with 90 ml (6 tbsp) water. Let sit for 5–10 minutes until thick and gel-like.
  2. Preheat and Prep
    Preheat oven to 175°C (350°F). Line a 12-cup muffin tin with paper liners.
  3. Mix Dry Ingredients
    In a large bowl, whisk together 250 g (2 cups) flour, 2 tsp baking powder, ½ tsp salt, and 150 g (¾ cup) sugar.
  4. Mix Wet Ingredients
    Whisk together 190 g (¾ cup) dairy-free yogurt, 120 ml (½ cup) dairy-free milk, 125 g (½ cup) pistachio butter, lemon juice and zest, 1 tsp vanilla, and the prepared flax eggs.
  5. Combine
    Add wet to dry and fold gently until just combined.
  6. Bake
    Divide evenly into muffin cups. Bake for 22–25 minutes until a toothpick comes out clean.
  7. Cool
    Cool in the tin for 5 minutes, then transfer to a wire rack.
Common Mistakes, Notes, Storage, Swaps & Tips

Notes: Pistachio butter gives a rich, nutty flavor and beautiful green tint. Dairy-free yogurt keeps these muffins exceptionally moist.

Storage: Room temperature for up to 3 days or fridge for up to 5 days.

Swaps: Replace pistachio butter with almond or cashew butter.

Tips: A simple lemon glaze takes these over the top.

Why these Ingredients