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Falafel

Sandwiches/Burgers

Servings

12 Servings

Prep Time

10 min

Cook Time

15 min

Ingredients:

🫘 3 cups chickpeas, cooked

🧅 ¼ cup onion

🧄 4 garlic cloves

🥔 ¼ cup potato, raw

🌿 ⅓ cup parsley

🌿 ¼ cup cilantro

🫙 2 tbsp harrisa sauce

🧂 1 tbsp cumin

🧂 1 tsp baking powder

🛢️ 1-2 tbsp olive oil

🧂 salt to your taste

Features:

❄️ Freezer Friendly

🥘 Meal Prep Friendly

🥡 Leftover Friendly

Nutrition:

Serving: 1 serving
Calories: 188
Carbohydrates: 225g
Protein: 0.95
Fat: .24

Instructions:

Gather all the ingredients while you cook a medium sweet potato.
Start with peeling and mashing the sweet potato in a medium bowl.
Add each ingredient one at a time: almond butter, oat flour, cocoa, maple syrup, vanilla, baking powder and baking soda
Mix well until creamy. Then add chocolate chips and mix.
Pour the batter in a parchment-lined 8x8 baking dish. Add more chocolate chips on tip.
Bake at 350F for about 35 minutes.
Let it cook completely, sprinkle some salt, and cut into squares and enjoy!

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