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Radish Sprouts
How-tos
What You’ll Need:
Features:
🌱 Raw
🌾 Gluten-Free
Nutrition:
Servings
1
Calories
1
Carbohydrates
0.2 g
Fat
0 g
Fiber
0.1 g
Protein
0.1 g
Monounsaturated
0 g
Polyunsaturated
0 g
Saturated
0 g
Trans
0 g
Vitamin A
0 mg
Vitamin C
5 mg
Calcium
6 mg
Iron
0 mg
Potassium
20 mg
Cholesterol
0 mg
Sodium
0 mg
Sugar
0 g
*Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.
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How You’ll Make It
- Rinse the Seeds: Place the radish sprout seeds in a bowl and rinse them well with water.
- Soak the Seeds: Add the rinsed seeds to your mason jar. Fill the jar with enough water to cover the seeds and let them soak for about 6-8 hours or overnight.
- Drain and Rinse: After soaking, drain the water through the seed sprouting jar lid or cheesecloth. Rinse the seeds gently with fresh water and drain again.
- Store and Wait: Place the mason jar in a warm, dark place, tilted at an angle to allow excess water to drain. Make sure the seeds are resting against the sides of the jar. Rinse and drain the seeds every 12 hours.
- Sprout: After about 4-6 days, your radish sprouts should be ready to eat! Once they’ve reached the desired length (around 1-2 inches), give them a final rinse and they’re ready for use.
- Enjoy: Enjoy your radish sprouts on sandwiches, salads, or as a garnish!
Substituttions
Radish Sprouts
Servings
4-6 Servings (1/4 cup)
Prep Time
5 hours
Cook Time
4 days
Ingredients:
Features:
🌱 Raw
🌾 Gluten-Free
Instructions:
- Rinse the Seeds: Place the radish sprout seeds in a bowl and rinse them well with water.
- Soak the Seeds: Add the rinsed seeds to your mason jar. Fill the jar with enough water to cover the seeds and let them soak for about 6-8 hours or overnight.
- Drain and Rinse: After soaking, drain the water through the seed sprouting jar lid or cheesecloth. Rinse the seeds gently with fresh water and drain again.
- Store and Wait: Place the mason jar in a warm, dark place, tilted at an angle to allow excess water to drain. Make sure the seeds are resting against the sides of the jar. Rinse and drain the seeds every 12 hours.
- Sprout: After about 4-6 days, your radish sprouts should be ready to eat! Once they’ve reached the desired length (around 1-2 inches), give them a final rinse and they’re ready for use.
- Enjoy: Enjoy your radish sprouts on sandwiches, salads, or as a garnish!
