Lunch

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Soups
πŸ₯‘ Leftover Friendly
🫘 Soy-Free
πŸ₯˜ Meal Prep Friendly
Spring (Green) Onion Soup
Snacks
❄️ Freezer Friendly
🫘 Soy-Free
🌾 Gluten-Free
Quinoa and Almond Granola Bars
Muffins
❄️ Freezer Friendly
🍭 Refined Sugar-Free
Blueberry Muffins (vegan + whole wheat)
Muffins
❄️ Freezer Friendly
🌾 Gluten-Free
🍭 Refined Sugar-Free
Chocolate Chip Oat Muffins (vegan + gluten-free)
Muffins
❄️ Freezer Friendly
🍭 Refined Sugar-Free
πŸ₯œ Nut-Free
Raspberry Chocolate Chip Muffins (vegan)
Indian-Inspired
❄️ Freezer Friendly
🌽 Grain-Free
🌾 Gluten-Free
πŸ›’οΈ Oil-Free
πŸ₯‘ Leftover Friendly
Cauliflower Curry
Muffins
❄️ Freezer Friendly
Pistachio Muffins (vegan)
Salads
No items found.
Carrot Ribbon Salad
Salads
⏰ 20 minutes or less
🌾 Gluten-Free
Summer Roll Salad (with peanut dressing)
Pasta
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
🫘 Soy-Free
Baked Tomato Pasta (creamy!)
Beverages
⏰ 20 minutes or less
🍭 Refined Sugar-Free
πŸ₯˜ Meal Prep Friendly
Blueberry Syrup (homemade)
Beverages
⏰ 20 minutes or less
🌱 Raw
🌽 Grain-Free
🌾 Gluten-Free
🍭 Refined Sugar-Free
Iced Matcha Latte
Condiments
🌱 Raw
🌾 Gluten-Free
🫘 Soy-Free
🌽 Grain-Free
Kimchi (vegan!)
Noodles
⏰ 20 minutes or less
πŸ₯‘ Leftover Friendly
Creamy Peanut Noodles
Frozen Sweets
No items found.
Watermelon Shaved Ice
Beverages
⏰ 20 minutes or less
🍭 Refined Sugar-Free
🫘 Soy-Free
Mango Ice Cube Matcha Latte
Breakfast
⏰ 20 minutes or less
❄️ Freezer Friendly
Fluffy Pancakes (vegan)
How-tos
🌱 Raw
🫘 Soy-Free
🌾 Gluten-Free
Sweet and Spicy Sprouts
Condiments
🌱 Raw
Pickled Asparagus
Breads
No items found.
Best Sourdough Bread
How-tos
🌾 Gluten-Free
πŸ›’οΈ Oil-Free
πŸ₯˜ Meal Prep Friendly
How to Cook Legumes
Sides
⏰ 20 minutes or less
🫘 Soy-Free
Carrot Fries
Dips
⏰ 20 minutes or less
πŸ›’οΈ Oil-Free
🫘 Soy-Free
7 Layer Dip (dairy-free)
Middle Eastern-Inspired
πŸ₯‘ Leftover Friendly
🫘 Soy-Free
Green Bean Stew
Snacks
⏰ 20 minutes or less
🫘 Soy-Free
πŸ₯œ Nut-Free
Nacho Popcorn (dairy-free)
Mexican-Inspired
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
Tostada (vegan)
Breakfast
⏰ 20 minutes or less
πŸ₯˜ Meal Prep Friendly
Easy Waffles (vegan)
Rice
No items found.
Stuffed Grape Leaves
Soups
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
🫘 Soy-Free
Butternut Squash Soup
Potato
🌾 Gluten-Free
πŸ₯˜ Meal Prep Friendly
Zucchini and Sweet Potato Fritters
Tomatoes with Lemon
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
Tomato & Lemon Soup
Sandwiches
⏰ 20 minutes or less
πŸ›’οΈ Oil-Free
πŸ₯˜ Meal Prep Friendly
Potato Salad Sandwich (protein-rich)
Condiments
No items found.
Sun-Dried Tomatoes (homemade)
Muffins
πŸ₯œ Nut-Free
🫘 Soy-Free
Cranberry Muffins (vegan)
Breakfast
⏰ 20 minutes or less
πŸ₯œ Nut-Free
Mini Cinnamon Donuts (vegan)
Cookies
❄️ Freezer Friendly
🌾 Gluten-Free
Almond Pulp Cookies (gluten-free)
Spice blends
⏰ 20 minutes or less
Taco Seasoning (homemade)
Condiments
⏰ 20 minutes or less
🌱 Raw
Quick Pickles
Cakes & Cupcakes
No items found.
Red Velvet Cupcakes (vegan)
Pasta
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
Mushroom Alfredo (dairy-free)
Chocolate
πŸ₯œ Nut-Free
Brownies (vegan)
Pies
No items found.
Peach Pie (vegan)
Breads
❄️ Freezer Friendly
🫘 Soy-Free
Bagels with Everything Seasoning
Spreads
⏰ 20 minutes or less
🍭 Refined Sugar-Free
Nutella (dairy-free)
Cakes & Cupcakes
πŸ₯œ Nut-Free
❄️ Freezer Friendly
🫘 Soy-Free
Chocolate Cupcakes (vegan)
Cakes & Cupcakes
πŸ₯œ Nut-Free
Chocolate Zucchini Cake (vegan)
Burgers
πŸ₯˜ Meal Prep Friendly
🫘 Soy-Free
Beet Burger (vegan)
Frozen Sweets
⏰ 20 minutes or less
Passion Fruit Tea Slushy
Pudding
🍭 Refined Sugar-Free
πŸ₯˜ Meal Prep Friendly
Yogurt Chia Pudding (dairy-free)
Beverages
⏰ 20 minutes or less
Strawberry Matcha Latte
Breakfast
⏰ 20 minutes or less
🌾 Gluten-Free
🍭 Refined Sugar-Free
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
Pumpkin Oatmeal
Salads
⏰ 20 minutes or less
πŸ₯˜ Meal Prep Friendly
Soba Green Salad
Sandwiches
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
Falafel Pocket
Cakes & Cupcakes
πŸ₯œ Nut-Free
🫘 Soy-Free
Birthday Cupcakes
Condiments
🌱 Raw
πŸ₯˜ Meal Prep Friendly
Pickled Carrots
Pasta
⏰ 20 minutes or less
πŸ₯‘ Leftover Friendly
Herb Pasta
Soups
❄️ Freezer Friendly
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
Chili (vegan!)
Rice
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
Green Bean Rice (Persian!)
Chocolate
🍭 Refined Sugar-Free
❄️ Freezer Friendly
Chocolate Blueberries
Pasta
⏰ 20 minutes or less
πŸ₯‘ Leftover Friendly
Creamy Mushroom Pasta (dairy-free!)
How-tos
πŸ›’οΈ Oil-Free
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
How to Cook and Eat an Artichoke
Soups
❄️ Freezer Friendly
🌾 Gluten-Free
πŸ₯˜ Meal Prep Friendly
Broccoli Cheddar Soup (vegan!)
Cakes & Cupcakes
⏰ 20 minutes or less
πŸ›’οΈ Oil-Free
πŸ₯œ Nut-Free
Chocolate Avocado Frosting
Salads
⏰ 20 minutes or less
πŸ›’οΈ Oil-Free
πŸ₯˜ Meal Prep Friendly
Sprouted Caesar Salad
Breakfast
⏰ 20 minutes or less
πŸ₯˜ Meal Prep Friendly
❄️ Freezer Friendly
Breakfast Burrito (plant-based)
Spice blends
⏰ 20 minutes or less
🌾 Gluten-Free
🫘 Soy-Free
Scramble Spice Mix
Dips
⏰ 20 minutes or less
πŸ₯˜ Meal Prep Friendly
πŸ₯œ Nut-Free
Creamy Hummus
Spreads
⏰ 20 minutes or less
πŸ›’οΈ Oil-Free
πŸ₯˜ Meal Prep Friendly
β€œIn-N-Out” Spread (Vegan!)
Burgers
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
β€œIn-N-Out” Burger (Vegan!)
Dressings
⏰ 20 minutes or less
🌱 Raw
πŸ›’οΈ Oil-Free
πŸ₯˜ Meal Prep Friendly
Caesar Dressing (vegan!)
Noodles
No items found.
Quick Ramen Noodles
Dairy-Free Milk & Cheese
πŸ₯˜ Meal Prep Friendly
πŸ›’οΈ Oil-Free
🫘 Soy-Free
Buffalo Mozzarella (vegan)
Sandwiches
⏰ 20 minutes or less
🫘 Soy-Free
Pesto Caprese Sandwich (vegan)
Breads
No items found.
Zucchini Banana Bread (vegan)
How-tos
🌱 Raw
🌽 Grain-Free
🌾 Gluten-Free
🫘 Soy-Free
Alfalfa Sprouts
Pasta
⏰ 20 minutes or less
🫘 Soy-Free
πŸ₯‘ Leftover Friendly
Pesto Pasta (vegan!)
Sandwiches
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
🫘 Soy-Free
BBQ Jackfruit Sandwich
Spreads
🌱 Raw
⏰ 20 minutes or less
🌾 Gluten-Free
🌽 Grain-Free
🍭 Refined Sugar-Free
Peanut Butter
Beverages
⏰ 20 minutes or less
🌱 Raw
🍭 Refined Sugar-Free
Raspberry Soda (homemade!)
Dairy-Free Milk & Cheese
⏰ 20 minutes or less
πŸ₯œ Nut-Free
🫘 Soy-Free
Sun-dried Tomato Cream Cheese (vegan)
How-tos
No items found.
How to Roast and Puree Pumpkin
Soups
No items found.
Creamy Tomato Soup (vegan)
Wraps
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
🫘 Soy-Free
Buffalo Cauliflower Wrap
Sandwiches
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
Eggplant Bacon and Hummus Sandwich
Breakfast
🍭 Refined Sugar-Free
πŸ›’οΈ Oil-Free
🫘 Soy-Free
Mango Granola
Frozen Sweets
⏰ 20 minutes or less
❄️ Freezer Friendly
🌱 Raw
Nice Cream (tropical)
Meat Alternatives
πŸ›’οΈ Oil-Free
🫘 Soy-Free
Bite-Size Cauliflower Nuggets
Brunch
🫘 Soy-Free
πŸ₯œ Nut-Free
Cinnamon Rolls (vegan)
Breakfast
⏰ 20 minutes or less
🍭 Refined Sugar-Free
πŸ₯œ Nut-Free
🫘 Soy-Free
Easy French Toast (vegan)
Snacks
❄️ Freezer Friendly
🌾 Gluten-Free
πŸ₯˜ Meal Prep Friendly
🫘 Soy-Free
Pistachio Granola Bars
Breakfast
🌱 Raw
🌽 Grain-Free
🌾 Gluten-Free
🍭 Refined Sugar-Free
πŸ₯˜ Meal Prep Friendly
Pistachio Overnight Oats
Sandwiches
⏰ 20 minutes or less
πŸ›’οΈ Oil-Free
πŸ₯˜ Meal Prep Friendly
🫘 Soy-Free
California Veggie Sandwich
Frozen Sweets
❄️ Freezer Friendly
🌱 Raw
🍭 Refined Sugar-Free
🌾 Gluten-Free
Pink Orange Sorbet
Breakfast
❄️ Freezer Friendly
πŸ₯˜ Meal Prep Friendly
πŸ₯œ Nut-Free
Sweet Potato Pancakes
Spreads
🫘 Soy-Free
🍭 Refined Sugar-Free
Almond Butter
Cookies
❄️ Freezer Friendly
πŸ₯œ Nut-Free
🫘 Soy-Free
Chocolate Chip Cookies (vegan!)
Sauces
⏰ 20 minutes or less
❄️ Freezer Friendly
🌱 Raw
🌽 Grain-Free
🌾 Gluten-Free
Pesto (vegan)
Pasta
πŸ₯˜ Meal Prep Friendly
πŸ₯‘ Leftover Friendly
🫘 Soy-Free
Roasted Tomato Pasta
Dairy-Free Milk & Cheese
⏰ 20 minutes or less
🌱 Raw
🫘 Soy-Free
🌽 Grain-Free
🌾 Gluten-Free
Almond Milk
Spreads
⏰ 20 minutes or less
🍭 Refined Sugar-Free
🌾 Gluten-Free
🌽 Grain-Free
Pistachio Butter
No recipe found.
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Spring onions
Spring onions
Poppy seeds
Poppy seeds
Black sesame seeds
Black sesame seeds
White sesame seeds
White sesame seeds
Vegan honey
Vegan honey
Old-fashioned rolled oats
Old-fashioned rolled oats
Green beans
Green beans
Chipotle peppers in adobe sauce
Chipotle peppers in adobe sauce
Mandarin
Mandarin
Napa Cabbage
Napa Cabbage
Matcha
Matcha
Buffalo mozzarella
Buffalo mozzarella
Almonds
Almonds
Yogurt
Yogurt
Pink orange
Pink orange
Pistachio
Pistachio
Leek
Leek
Almond butter
Almond butter
Cashew parmesan
Cashew parmesan
Ranch dressing
Ranch dressing
Soy milk
Soy milk
Almond milk
Almond milk
Everything bagel seasoning
Everything bagel seasoning
Sesame seeds
Sesame seeds
Sunflower seeds
Sunflower seeds
White seeds
White seeds
Hemp seeds
Hemp seeds
Pumpkin seeds
Pumpkin seeds
Sushi nori
Sushi nori
Seaweed
Seaweed
Sushi rice
Sushi rice
Grapes
Grapes
Pickles
Pickles
Cocoa powder
Cocoa powder
Brussels sprouts
Brussels sprouts
Apple sauce
Apple sauce
Pomegranate molasses
Pomegranate molasses
Onion
Onion
Chia
Chia
Popcorn kernels
Popcorn kernels
Oat milk
Oat milk
Gluten-free flour
Gluten-free flour
Mint
Mint
Tortellini
Tortellini
Flaxseeds
Flaxseeds
Sprouts
Sprouts
Hummus
Hummus
BBQ sauce
BBQ sauce
Jackfruit
Jackfruit
Bagel
Bagel
Hazelnuts
Hazelnuts
Broccoli sprouts
Broccoli sprouts
Almonds
Almonds
Quinoa
Quinoa
Raw cashews
Raw cashews
Green onions
Green onions
Cacao powder
Cacao powder
Peanuts
Peanuts
Walnuts
Walnuts
Vegan butter
Vegan butter
Popcorn
Popcorn
Pesto
Pesto
Pasta sauce
Pasta sauce
Banana
Banana
Whole-wheat flour
Whole-wheat flour
Lasagna
Lasagna
Bread
Bread
Plant milk
Plant milk
Maple syrup
Maple syrup
Chocolate chips
Chocolate chips
Almond flour
Almond flour
All-purpose flour
All-purpose flour
Cashews
Cashews
Peanut butter
Peanut butter
Oats
Oats
Nutritional yeast
Nutritional yeast
Pine nuts
Pine nuts
JalapeΓ±o
JalapeΓ±o
Serrano pepper
Serrano pepper
Kidney beans
Kidney beans
Zucchini
Zucchini
Watermelon
Watermelon
Tortilla
Tortilla
Tofu
Tofu
Tomatoes
Tomatoes
Tempeh
Tempeh
Tahini
Tahini
Sweet potato
Sweet potato
Strawberries
Strawberries
Spinach
Spinach
Rice
Rice
Rhubarb
Rhubarb
Red pepper
Red pepper
Red onion
Red onion
Red cabbage
Red cabbage
Raspberries
Raspberries
Rainbow chard
Rainbow chard
Radishes
Radishes
Quinoa
Quinoa
Pumpkin
Pumpkin